Talk Exercise & Healthy Living

This is a group for people who want to feel better. It is especially geared for folks in their 2nd half century (50+) but anyone is welcome to join.

 
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  2. hppygr8ful

    I am meal prepping again

    Last reply by amoLucia
    • 1 reply
  3. hppygr8ful

    Brew some tea

    Last reply by NRSKarenRN, BSN, RN
    • 1 reply
  4. FlameHeart

    Celiac, IBS, Vegetarian, Zero-Waste, High Metabolism weight gain?

    Last reply by amoLucia
    • 1 reply
  5. hppygr8ful

    It's official

    Last reply by LovingLife123
    • 1 reply
  6. SilverBells

    Have you ever left work in the middle of the day to go exercise?

    Last reply by barcode120x, RN, NP
    • 1 reply
  7. hppygr8ful

    Turkish Beef and vegtables

    Last reply by NRSKarenRN, BSN, RN
    • 1 reply
  8. hppygr8ful

    Weight Challenge

    Last reply by hppygr8ful, ASN, RN, EMT-I
    • 0 replies
  9. hppygr8ful

    Welcome new members

    Last reply by hppygr8ful, ASN, RN, EMT-I
    • 0 replies
  10. hppygr8ful

    I went to the gym today

    Last reply by hppygr8ful, ASN, RN, EMT-I
    • 0 replies
  11. Kat Mandu

    Old Age Ain't No Place for Sissies*. And the Quest for a More Youthful Appearance

    Last reply by Kat Mandu, BSN, RN
    • 0 replies
  12. hppygr8ful

    five minute stretch

    Last reply by hppygr8ful, ASN, RN, EMT-I
    • 0 replies
  13. hppygr8ful

    Prepping food.

    Last reply by hppygr8ful, ASN, RN, EMT-I
    • 0 replies
  14. nursej22

    Polar Bear Plunge

    Last reply by nursej22, MSN, RN
    • 0 replies