Published Sep 27, 2020
hppygr8ful, ASN, RN, EMT-I
4 Articles; 5,073 Posts
So I have officially lost 10 pounds a first goal met. Now to keep up the momentum.
I have had a few days off and spent them giving some love to my dog's and family (notice I put the dogs first). Also BBQing and in working in the yard. May sound like a .lot of work but it is relaxing for me.
Tday is a breakfast fast followed by a protien shake for lunch and we are havinga light dinner tonight. Wish I had a decent fish monger nearby. I don't realy want to drive an hour to the beach for fish.
Hppy
LovingLife123
1,592 Posts
That’s so great!! It feels good to hit goals!