Published
Checked my BP at work yesterday and it was a whopping 90/55 hr 56. That's pretty normal for me though. My Co worker checked hers and it was 140/85 hr 79.
What are your baseline vitals?
BP is around 100/60. Since I started running every day for the last 522-ish days, my resting heart rate has gone from the 70s to the low 50s. :) Sats are good. It was funny — in 2013 I went from sea-level Savannah to an elevation of 6500+ feet in Afghanistan and my sats were in the low 90s for the first few weeks.
Thread moved to health/stress management. :)
cocoa_puff
489 Posts
BP 90/60, HR 70s - 80s, RR 12 -14, SpO2 94 - 96%.