Published
Checked my BP at work yesterday and it was a whopping 90/55 hr 56. That's pretty normal for me though. My Co worker checked hers and it was 140/85 hr 79.
What are your baseline vitals?
BP = low 100s SPB and 60s DBP. Most recent = 106/64
Resting HR in the mid-60s. Before I starting running regularly, my resting HR was in the low 80s.
According to the personal pulse ox device I carry with me on shift to spot-check my patients in the absence of a functioning Dynamap (sigh), my SpO2 is 99-100% on room air.
Bp 120/75ish, pulse often in the 90s, only need to be slightly stressed and its up to 120. I do find it fascinating to pop on the pulse ox and take some slow deep breaths, down it goes into the 70s. I find it fascinating to be able to actually see the result of such a simple relaxation technique. How do some of you guys know your resp rate, as soon as I try to count I start overthinking it and panic "oh no I've forgotten how to breathe, how many times am I supposed to do this, should I breathe in now, do I feel like I need to breathe in now, oh oh oh I need to breathe out right now, no no too much got to breathe in, no out, no in, this...is...exhausting...how do I do this for like forever" nightmare
SolanaDevon
2 Posts
My last numbers were 93/63, HR 69 SpO2 97% which is all about my normal.