Exercise and Healthy Living

Talk Exercise & Healthy Living

This is a group for people who want to feel better. It is especially geared for folks in their 2nd half century (50+) but anyone is welcome to join.

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Trip to France

Last reply by Tweety, BSN, RN Jan 10, 2023
- 4 replies
Rate Apps that you use

Last reply by hppygr8ful, ASN, RN, EMT-I Jan 23, 2023
- 1 reply
I am meal prepping again

Last reply by amoLucia Oct 9, 2021
- 1 reply
Week Of August 2 - 8

Last reply by amoLucia Aug 2, 2020
- 5 replies
It's official

Last reply by LovingLife123 Sep 29, 2020
- 1 reply
Weekly step goals and count

Last reply by tnbutterfly - Mary, BSN Jul 1, 2020
- 4 replies
Old Age Ain't No Place for Sissies*. And the Quest for a More Youthful Appearance

Last reply by Kat Mandu, BSN, RN Aug 30, 2022
- 0 replies
Polar Bear Plunge

Last reply by Rose_Queen, BSN, MSN, RN Dec 30, 2020
- 1 reply
Polar Bear Plunge

Last reply by nursej22, MSN, RN Dec 28, 2020
- 0 replies
five minute stretch

Last reply by hppygr8ful, ASN, RN, EMT-I Sep 5, 2020
- 0 replies
I went to the gym today

Last reply by hppygr8ful, ASN, RN, EMT-I Jan 29, 2022
- 0 replies
Welcome new members

Last reply by hppygr8ful, ASN, RN, EMT-I Jun 23, 2020
- 0 replies
Pain Journey

Last reply by toomuchbaloney Apr 30
- 2 replies