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Alright, the phone is always ringing, and there are always messages on my cell. I want to go in and help out, but most weeks I've already answered the call and gone in for someone or another, or am scheduled to pick up someone elses shift. If you have to or want to say no how do you get it done? I tend to ramble on about what I have to get done that day, or say I've already picked up a shift this week for someone else, but no matter what I hang up feeling like a sludge. What's your "no, I'm sorry I can't work" speech? Thank you!