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As a new grad RN myself, I am always curious about what experienced nurses would want to tell a younger version of themselves.
If you could give one piece of advice back when you were a new grad RN, what would it be?
I just hit my 2 year mark, so I'm new as well. Most importantly what I have learned is that you must must must take care of yourself on those off days. Start a new hobby, start an at-home yoga practice, volunteer at an organization you are passionate about, go out with friends, visit your family members, catch up on some Grey's or a rewatch a show you love, etc. They say we need those four days off to recover... but laying in bed all day to recover is not healthy. Especially on most of those four days off. Be true and honest to yourself and if you need help, seek it out. It's okay.
Take care. ?
Don't panic, even if your confused elderly gentleman has just yanked out his central line or your GI bleed patient suddenly gushes blood and loses his blood pressure. Freaking out never does any good, and in fact it can cause harm. Yes, you must be quick to respond to critical incidents, but that's why you have a team. Call on them to help you, even if you're afraid to because everyone else is busy too. You can fall apart later after the emergency is over and you're on your way home. That's one of the things I wish I'd known as a new nurse. ?
Take care of yourself. Eat well. Exercise regularly. Get enough sleep. Do things you enjoy on your days off. If it’s your day off and work tries to call you in, tell them no, (unless you actually WANT to work.) Set good boundaries with work. No matter how much you love your job, you are replaceable. Enjoy what you do, but don’t make it your life. (Lessons hard learned in my younger years!)
Megan1977, MSN, EdD, RN
105 Posts
This advice ^^^ 100%. Work diligently at forming positive relationships with your co- workers. Take time to show interest in them as a person, even if you really would rather not. Perception is everything and if you are seen as a pleasant human being, other nurses will take the time to mentor you and overlook the minor mistakes everyone has made. Appear standoff-ish, distant, or uninterested in others and you will be stuck out there alone and thrown under the bus when issues occur.