How do you reward yourself after a tough shift?

[K+MgSO4, BSN]

If it is a really bad night shift hope that someone else drove the car pool and I can nod off.

If it is a morning or afternoon shift stop at the 7 - 11 for an ice cream on the way to the carpark. And at the pub at the end of my street!

[vintagestudent]

Drive by a McDonald's and buy my tired, sweaty self a $1.00 large unsweetened ice tea with lemon. Ahhhhh.... Uh-huh!

[amygarside]

ice cream relieves stress

[TopsDrop, RN]

Bloody Mary's with a few of my fellow co-workers is always a good time. Our options are usually limited at 8am, but we manage. Nothing dissolves the stress like some drinks and sharing the "war" stories of the night.

[86toronado, BSN, RN]

It's probably already been said, but I had to place my vote for a hot bath... just thinking about it now makes me want to have one when I get home from this shift, not that it's been a difficult one at all! :)

[Caffeine_IV]

Starbucks or Panera for breakfast. If it was a painful shift with lots of turning, pushing etc...a warm bath with some nice bubble bath. Then I'm out like a light.

[LadyFree28, BSN, LPN, RN]

A good book, pedicure, and a looong nap...not necessarily in that order.

And a new pair of shoes!

[kabfighter]

Benadryl, melatonin, and a beer. Makes for a good day's sleep.

[LoveMyBoxer99]

Nice long hot shower, comfy PJ's, sit on my porch with my dog, and a tall glass of ice cold Splenda sweet tea.

Sometimes, if it has been an exceptionally difficult day, my dear husband will give me a back massage too. I never discuss work off the clock, he is just great about reading the expression I have when I get home.

[LoveMyBoxer99]

ice cream relieves stress

Yummy Ben and Jerry's strawberry cheesecake.... The Absolute Best Ever!

[carolinapooh, BSN, RN]

Breakfast margaritas at Taco Cabana, conveniently located about three miles from my house. It's one of only a few advantages of living in Texas, home of the 24 hour margarita.