Happy New Year! What's Your New Year Resolution?

[Joe V]

It is time to forget the past and celebrate a new beginning. From all of us at allnurses.com, Wishing you and your family a happy New Year!

What's your New Year resolution?

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[spotangel, DNP, RN, NP]

Join you in the Spanish challenge! Tried yoga— fell asleep!

[Vegan in California]

22 hours ago, spotangel said:

Join you in the Spanish challenge! Tried yoga— fell asleep!

Well a lot of yogis say Shavasana (corpse pose) is the most important pose of all. It's my exercise-adverse mom's favorite. ?

[bsantos]

Gotta try at least right LOL

[sevensonnets]

Hoosier, I hope you are better! Love from another Hoosier, not next door, more like 2000 miles away.

[Hoosier_RN, MSN]

1 hour ago, sevensonnets said:

Hoosier, I hope you are better! Love from another Hoosier, not next door, more like 2000 miles away.

Thank you! I retest on Friday,  hopefully to return to work next Monday. I do feel better, even if not 100%, close enough

[beachynurse, ASN, BSN]

My resolution is the same every year.... Not to make one, since I only break them within weeks of the new year starting... I give up!

[Tweety, BSN, RN]

I lost 25 pounds last year and kept it off so my goal is to keep it off for 2021.  

I'm going to eat two more servings of leafy greens a day since I don't eat salad.  I'm also going to drink more water during my 12 hour shift.  

That's all.  Easy peasy.

[Davey Do]

8 hours ago, beachynurse said:

I give up!

Giving up is always an option few take, so I admire you for decision, beachynurse.

I was going to make a resolution to be more decisive, but can't decide on what areas I need to be decisive on.

[Vegan in California]

3 hours ago, Tweety said:

I lost 25 pounds last year and kept it off so my goal is to keep it off for 2021.  

I'm going to eat two more servings of leafy greens a day since I don't eat salad.  I'm also going to drink more water during my 12 hour shift.  

That's all.  Easy peasy.

Congrats on the weight loss! I also wants to eat more leafy greens. ? Raw baby spinach tastes mild, so I add at least a couple cups when I make a smoothie.

[Tweety, BSN, RN]

2 hours ago, Vegan in California said:

Congrats on the weight loss! I also wants to eat more leafy greens. ? Raw baby spinach tastes mild, so I add at least a couple cups when I make a smoothie.

Thanks!  I alternate a kale smoothie with a spinach smoothie for breakfast, but reading so much about the goodness of greens want to eat a small serving with lunch and dinner as well, switching it up with other greens like turnips, mustard and collards.

I easily lost the weight vegan whole foods, cutting out processed foods and lowering the fat content.  I've been somewhat plant based for many years but it creeped on.  Now I enjoy the occasional Beyond Burger and So Delicious ice cream, but still need to maintain the loss.

TMI, I know but since you're a "Vegan In California" I know you'd get it.  LOL

[Vegan in California]

3 hours ago, Tweety said:

Thanks!  I alternate a kale smoothie with a spinach smoothie for breakfast, but reading so much about the goodness of greens want to eat a small serving with lunch and dinner as well, switching it up with other greens like turnips, mustard and collards.

I easily lost the weight vegan whole foods, cutting out processed foods and lowering the fat content.  I've been somewhat plant based for many years but it creeped on.  Now I enjoy the occasional Beyond Burger and So Delicious ice cream, but still need to maintain the loss.

TMI, I know but since you're a "Vegan In California" I know you'd get it.  LOL

Haha yes, totally get it! I eat mostly oil-free whole foods myself (and had collards in today's dinner).
btw thought I might as well share, I originally hated salad, but the right dressing makes a huge difference (like tahini/ lemon/ minced garlic/ salt)
also at least 1 filling ingredient like sweet potato, quinoa, airfried tofu makes it a meal?

[JacobJason]

like many people ... My New Year resolution is to lose weight. ?

 

On 1/4/2021 at 4:08 PM, bsantos said:

Gotta try at least right LOL

soo funny ... I was just thinking the same thing.