Like all of us nurses, I know we all have our BAD shifts where everything under the sun can go wrong...so I was just curious, what do you guys do to relieve that stress after the shift is over?
I was thinking about joining a gun club so I could shoot off a couple rounds after a shift since I am not a drinker, smoker, or exerciser...haha! Then, I was wondering if that makes me psychotic because you know I'd imagine certain people's faces
Specializes in critical care nursing, ED, education.
Music! I have two huge sub-woofers in a box in the back of my van. I crank up some loud music and jam all the way home. I have a 45 minute commute. It usually does the trick. It started as a joke, as my husband had picked them up for himself. He left them in the van for a while and I told him he had to hook them up or get them out. He hooked them up thinking I would still make him take them out, but It has turned into a guilty pleasure of mine.
I tried to convince My hubby I wanted to take up shooting, but I think it made him nervous. ;-) We live in a rural area so there are no public places to shoot.
When I've had a bad day at the office I drive right to the Chic-Filet drive through and order chicken nuggets with buffalo sauce and ranch and a small chocolate shake hold the cherry. Works every time!
I used to go to my car, roll down the windows & chill a few minutes before going home, untill one night I fell asleep untill our town's severe weather alert horn blew and scare the bejeebees out of me.
I used to go to my car, roll down the windows & chill a few minutes before going home, untill one night I fell asleep untill our town's severe weather alert horn blew and scare the bejeebees out of me.
I play with play-doh. When angry I sqeeze and squish it, roll it into logs, fold it onto itself and punch it down like, well, dough. After that calms me down I make creatures and shapes and just have fun with it. Childish, yes....fun, you bet
I pass a few of my favorite restaurants on the way home (all with amazing desserts), so I will treat myself to a little food therapy! I find that fried food and chocolate do the trick.
I also love a little retail therapy... and I have bought most of my Vera Bradley bags after awful days at work!
After a bad shift: long shower( after every shift!), a hot cup of tea, tv, more tv, retail therapy, exercise, go online (allnurses.com!) or serach for other types of jobs..........................
newbebop, ADN, BSN, MSN
82 Posts
Music! I have two huge sub-woofers in a box in the back of my van. I crank up some loud music and jam all the way home. I have a 45 minute commute. It usually does the trick. It started as a joke, as my husband had picked them up for himself. He left them in the van for a while and I told him he had to hook them up or get them out. He hooked them up thinking I would still make him take them out, but It has turned into a guilty pleasure of mine.
I tried to convince My hubby I wanted to take up shooting, but I think it made him nervous. ;-) We live in a rural area so there are no public places to shoot.