Carol Ebert MSN, RN

Wellness and Coaching for Women in their Third Act

Inspiring Role Model for Women in their Third Act

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Have you dared venturing out of your comfort zone?
Entrepreneurs

What Do You Really Want?

by Carol Ebert, MSN, RN

After 15 years of the ups and downs of being in a home-based business, I’m sharing parts of my journey with you.  It is not easy to leave a steady income...

0 replies 3,601 views
What steps are you willing to take to move forward with your goals?
Entrepreneurs

Managing the Entrepreneurial Mindset - A Personal Story

by Carol Ebert, MSN, RN

What happens when you have the mindset of an entrepreneur, a big picture thinker and you are always seeing yourself being successful in the future – in fact...

0 replies 2,980 views
How did you find your passion for nursing?
Entrepreneurs

Job or Joy... or Both!

by Carol Ebert, MSN, RN

As an entrepreneur I will admit it has not been an easy road for me in nursing. Of course I love being a nurse but when I entered the field I thought all nurses...

2 replies 3,351 views
Should Healthcare and Wellness Merge?
Stress 101

How Wellness Trends Might Reshape Healthcare as We Know It

by Carol Ebert, MSN, RN

The time has come for Healthcare and Wellness to merge.  That is the message from Beth McGroarty, Wellness Scientist and Researcher during a recent webinar...

2 replies 2,935 views
When has your self confidence stopped you from taking action?
Stress 101

How to Boost Your Confidence Even When You Think You Don't Need To

by Carol Ebert, MSN, RN

As we commit to our New Year Resolutions, how confident are you that you will take the action needed?  Maybe we all need a confidence boost right now. I am...

0 replies 3,283 views
Are you too busy tending to others and not to yourself?
Stress 101

Purposeful Pleasure to Improve Your Day

by Carol Ebert, MSN, RN

This is nothing new, especially for women, and especially nurses.  Our lives seem to revolve around give – give – give and leaves us nothing for...

2 replies 2,118 views
How are you doing in the compassion category? Are you too spent to offer it to others?
Stress 101

Need a Compassion Tuneup?

by Carol Ebert, MSN, RN

These times have been trying, and we certainly don’t see compassion being modeled from some of our political leaders, so once again it is up to us to be the...

3 replies 2,717 views
Are you noticing signs in your body/mind that need tending?
Stress 101

How to be Gentle with Yourself When Dealing with Toxic Energy

by Carol Ebert, MSN, RN

It seems we are all on edge with all the change and uncertainty surrounding us and the collective level of anxiety is high.  Are you noticing signs in your...

0 replies 3,455 views
Do you know how to relax?
Stress 101

Relaxation From Head to Toe

by Carol Ebert, MSN, RN

There was a time in my life when I had constant headaches that would not go away.  Every day when I would wake up it would be there.  It all started when I...

6 replies 2,706 views
Michelle Obama and Depression
Stress 101

PTSD and Me?

by Carol Ebert, MSN, RN

It is a fact that more people other than front-line workers are under massive stress during these times.  I’ve been so focused on supporting the front-line...

3 replies 4,880 views
How is working from home going for you?
COVID

Working from Home: Gift or More Stress

by Carol Ebert, MSN, RN

Transitioning from working “at work” to working at home can be a joy and a curse at the same time. Read on how you can make this transition go more...

0 replies 4,318 views
Are you ready for a retreat?
Stress 101

How to Create a DIY Retreat for Wellness and Rejuvenation

by Carol Ebert, MSN, RN

Just when you thought you would never be able to go on another retreat for rest and rejuvenation, my wellness team dreamed up a solution.  We have led many...

5 replies 4,993 views
Are You Ready to Take a Big Leap?
Stress 101

Don't Just Stand There - Take a Leap!

by Carol Ebert, MSN, RN

2020 is Leap Year!   You actually have one extra day this year to do whatever you want.  How cool is that! But why should you care? Without it happening...

1 reply 2,866 views
How are you dealing with holiday pressures this year?
Stress 101

Holiday Stress Busters

by Carol Ebert, MSN, RN

It seems every year it becomes an issue when December arrives and then it becomes a Rat Race until the New Year arrives.  You know the drill – you are...

0 replies 2,429 views
Can Baby Boomer Nurses Find Their 'Niche' After Retirement?
Retired

Boomer Fest Quest

by Carol Ebert, MSN, RN

Once you retire, if you are like me, you want to be busy. As a skilled nurse you have so many talents it would be a shame to set them aside, especially if you...

0 replies 4,439 views
What's Your Third Act?
General Nursing

Got 3rd Act Issues On Your Mind?

by Carol Ebert, MSN, RN

Are you stressing over entering your Third Act? In denial that it is actually happening?  Starting to have thoughts you never had before about “the end might...

0 replies 2,707 views
How do you redefine retirement?
Retired

How to Remain Relevant as You Age

by Carol Ebert, MSN, RN

It seems once you reach your Third Act there is a never ending stream of revelations you never knew, or paid attention to before.  Not just that some body...

16 replies 6,598 views
What steps are you willing to take to begin the process of authoring a book?
Retired

Go Write Your Book!

by Carol Ebert, MSN, RN

Have you heard the statement:  ‘Everyone has a book in them, but in most cases that’s where it should stay’.  If I had believed that statement I never...

8 replies 3,414 views
How can you protect yourself from burnout during retirement?
Retired

Is It Possible to Burnout in Retirement?

by Carol Ebert, MSN, RN

I have reached My Third Act (AKA retirement zone) but as an entrepreneur, I don’t see myself ever retiring from being busy working on something... And as I...

1 reply 6,097 views
Has anyone given you a roadmap on how to prepare for aging?
Retired

Aging or Ageless: What path are you on?

by Carol Ebert, MSN, RN

Or does it just sneak up on you, slap you in the face and say – here I am – now just deal with it! Since it is going to happen to all of us, why not start...

7 replies 4,264 views