Are you stressing over entering your Third Act? In denial that it is actually happening? Starting to have thoughts you never had before about “the end might be near?” As a nurse you are well aware that we can’t do our work unless we have a plan and can execute it effectively. So why not apply your nursing talents to creating your own “Third Act Care Plan” with a focus on a holistic approach to all the issues that might be on your mind.
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Once you enter your Third Act all kinds of different thoughts start entering your consciousness. Here are some of my concerns I never had to consider before. I’m sure you have even more.
Will I have enough money to live comfortably?
Will I eventually be disabled and dependent?
What if my partner/spouse is gone and I’m all alone?
What will I do with my time if I’m not going to work every day?
What kind of living arrangement should I consider as I age?
When should I consider down-sizing?
Should I have a pet, and who will care for it if I die?
The bottom line for all these concerns, and I suspect you may have other concerns as well, is to not postpone thinking about them but face them head-on and create an exit plan. I often wish my parents had done that for me instead of leaving us in a state of confusion about where everything was that needed to be tended to. And then having to make decisions about what to do with everything that they left behind.
It is a daunting task but for us who might be more aware we can take charge and create a plan. It’s easy to remain in denial about the fact that we will die at some point so the more responsible approach is to get your act together and make those tough decisions while you can.
I know planning isn’t everyone’s “thing” and I’m not great at it either, but when I do put a plan together it actually reduces my stress and gives me the feeling of being back in control. And your family will love you for it!
Inspired by:
Why Do Women Live Longer Than Men?
House Sharing for Boomer Women Who Don't Want to Live Alone
Benefits of Elderly Owning Pets
The Upside of Downsizing
What ideas do you have for making life in your Third Act as stress free as possible?
About Carol Ebert, MSN, RN
Carol Ebert RN, BSN, MA, CHES, Certified Wellness Practitioner, Certified Mindful Coach, Sanoviv Nutrition Advisor
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