Depressed and Disappointed in Myself

Nurses New Nurse

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I feel like the biggest failure. I worked so hard to get my BSN. Racked up so much debt. Put in all the time. Passed the NCLEX. Started looking for a job, put in applications, and the first job I applied for called me back. I got an interview and was hired. I was on cloud nine. I couldn't believe it. I thought, "this is it". This is my niche. I'm excited and ready. I was lucky enough to achieve exactly what I wanted. At least, that's what I thought. It's been 4 weeks and I can't even begin to describe how I'm feeling. Anxious, terrified, disappointed, depressed...it's the worst I've ever felt. I realized I can't do hospital nursing. Now, please don't yell at me and ask what in the world I thought nursing was. I know. I also know the anxiety and feeling incompetent for the first year is normal, too. Everyone goes through it. You're still learning. I get it. I was so excited my first 2 days. The more I learned, though, the worse it got. By the second week, I was crying on and off throughout the day, especially when headed in to work. I stopped eating because my stomach can't hold much more than a granola bar or piece of toast. I've lost 13 pounds. I have trouble sleeping. I feel sick constantly. There is no relief. On my days off, I'm thinking about having to go back and every fiber of my being is screaming and begging me not to. I'm trying so hard because everyone says it's normal. I'll be okay. I just have to get through it. I really want to be able to work in a hospital. That's been my goal. I never considered not being able to handle it. Maybe that makes me stupid, and I definitely feel like an idiot. I'm so embarrassed. I just want to be okay. It took me a while to find nursing. I don't have anything else, so it's not like I can fall back on another degree. I've never known what I wanted to do and was always scared I wouldn't be able to take care of myself as an adult. My floor isn't very acute. We don't even have IV's. I'm still struggling with the stress and pace of the unit. I've talked to my manager. I've talked with coworkers, who have all been very supportive, which makes me feel worse. I don't want to leave. I know finding another job after this will be that much harder, especially outside the hospital. I know those are more for experienced nurses. I'm so defeated. I feel stuck. I don't want to give up nursing. I'm scared to quit because of how it will look. I just really don't want to feel like this anymore. I want to ask if anyone else realized nursing wasn't for them, but since this is a website for nurses, the answer is probably no.

Don't feel bad... you picked a field that has so many other options. when I graduated I was dead set on working in a hospital; and I loved it; but it didn't last long; and I got cut from that spot. I've been at nursing homes ever since; and I didn't want anything to do with working in long term care; so I was crushed when it seemed that was my only options for jobs. now ten years later; I know life was getting me ready to take care of my dad now that he has dementia. again not what I saw myself doing in the future; but such is life; if you feel that horrible about going to your job; then follow your heart; and you will probably find the job you're meant to be doing. you worked hard to get where you are; don't settle for less that happy.

Specializes in Flight, ER, Transport, ICU/Critical Care.

I'm going to tell you to take a deep breath.

And another. Then 10 more. Call your PCP, go talk to someone, then, and stick it out. You will get this. 4 weeks isn't enough time to decide if you like the commute.

Everyone is unsure when they start. If they say otherwise, they are kinda fibbing. Really.

One thing at a time. No one can- know it all, do it all, at one time - no one does, no one expects you to. "I don't know, but will check" is always an acceptable answer at any stage in your nursing career.

So often, in the first year NURSING made me feel dumb, alternated between kicking my ass and making sure I couldn't find my ass with both both hands, a compass - GPS - homing pigeon - sonar - map or breadcrumb trail. Yep, lost. And knowing I was going back the next day unless I either was dead or abducted by aliens. Good times. Shhhh, I even had times after the 1st year of attacks of profound (CFA) can't find ass. It gets better. Really.

Ease up on you, give it time.

Treat yourself kindly.

Positive self talk. Good sleep, nutrition. Exercise.

:angel:

Hey OP

First of all I'd like to say congrats on making it this far. :-)

I lasted 90 days at my first job in med/surg. Like a previous poster, I found my niche in hospice and worked in that field for seven years. I will also share with you that the biggest reason I stayed in nursing at all is I was a single mother with no other means of supporting my family and I had a chronically ill child who needed the flex schedule hospice provided. At that time and in the market where I worked, hospice was autonomous in the extreme. The learning curve was brutal but I poured myself in to it. It was the most challenging and rewarding work I've ever done. But it eventually wore me down completely.

I was not and never will be someone who is naturally task-oriented. And for the bulk of the work of being a nurse that particular talent is crucial. Over the years I've observed that the most resilient nurses have a particular personality and temperament, a hard-wiring that makes them naturally good at nursing. It sounds like maybe your temperament and personality aren't at home in a hospital setting and that could be the root-cause of the stress you're experiencing. And I agree with the other posters, you need to sleep and you need to be able to eat. Without the basics, nothing else is going to be possible so start there.

I know there are oceans of advice stating things like "get at least one year of med/surg" but you don't have to do that before you can move on to something that is a better fit for you. In my first job I was surrounded by seasoned nurses who were immature and cliquish in the extreme. The entire hospital where I worked was that way and on some floors, it could be downright dangerous if a nurse decided to go after you. It was a nightmare and I got out as soon as I possibly could. My managers were very good to me there but their hands were tied to do anything about the pervasive toxicity of the hospitals culture.

Right now the Bureau of Labor Statistics says that up to 50% of nurses leave the profession within the first three years. It absolutely is not for everyone (in fact, I don't think it's for most people) and there is ZERO shame in that. I blame a lot of that turnover on the poor prep that Baccalaureate is for the reality of nursing. Like another poster wrote, diploma programs provided years of opportunities to gain experience and confidence while still under the wing of a teacher.

Life is unbelievably brief. And precious. And there is far too much good in it to stay at a job that is making you miserable. No one knows you better than you know yourself. No one can help you but you. And, no one can give you permission to do what is best for you, but you. You must be good to yourself. And, you are allowed to make mistakes. Big time. It sounds like you are wrestling with some really unrealistic self-imposed expectations of perfection. Although from the outside, it looks like I've bootstrapped myself through unbelievable challenges to finally gain success, the reality is my life has been one long, terrifying ****-show. Just like most people's.

Get to a counselor, get some non-addictive sleep meds and anti-anxiety meds from your PCP, square your shoulders and then start plotting a different course for the life you want to live. And even if you decide to do something besides nursing, none of your experiences are wasted.

Some of the best people I know floundered around vocationally throughout their lives. Much of what makes life good is the SEARCH for meaning and calling... whether or not you find it. And that means being in situations over and over where frustration, poor fit and anxiety are part and parcel of the experience along with the good things too.

Be kind to your mind. And start moving forward in self-care immediately.

I wish you the very best in your journey.

Specializes in Case Manager/Administrator.

The best advice I can give you comes from my nursing heart:

Do not let college, your chosen profession, and the cost to get there dictate how your professional life should go

In Nursing people are human and resilient, recognize you have to learn, be careful, and move ahead do not let the complexity scare you away.

Know you will fail even if you try your hardest and do not let that break you. Let that failure make you better

After you learn, teach, you will not become stagnant and you will hone your skills

Just like everyone else here reaching out to you...hospital nursing is not all there is in nursing, there are plenty of specialties in nursing, just focus on learning the first year or two to get your assessment skills and other nursing competencies down, give yourself a break.

Take a look at the allnurses threads/specialties and get to know what ones interest you...you might find yourself looking for a different nursing road to take.

Specializes in OR Circulator orthopedic.

I read this article a felt like you was talking to me only different.

I have aslo been to nursing school graduated two years ago and when I went to take the Nclex I have had three family members die weeks before I take it. Anyways I have still not passed this stupid test and just took it last Thursday and don't dare open my results. I feel very alone and defeated by this test. I question whether I should be a nurse as well. I have sacrificed so much time away from my family. I really want to be a nurse but now I'm on the fence to either make a change or deal with the card I have been dealt. I hope you figure out what you need to do to be happy, just know your not alone.

Specializes in Critical Care.

I think you should see your Dr and see if he thinks an antidepressant would be in order. Also consider seeing a counselor. I imagine you can't just afford to quit your job cold turkey can you? I think you need at least six months to a year to try to find a non hospital nursing job.

Specializes in LTC.
I've been a nurse for almost 11 years and just left a job because for the past month I had the same feeling every day for a month straight. Problem is corporate greed and facilities trying to do more with less. I had a mental breakdown and slept for a week straight. What you are experiencing sounds a lot like burnout which is all too common in this profession.

Me, too. I just couldn't bring myself to go in this weekend. Just sat on the couch and cried. I've been a nurse going on 11 years as well.

Interestingly, as soon as I made the decision to leave my "depression" began to resolve. I feel much better.

I have an interview this week that is non-nursing/healthcare related and I am looking forward to it.

Good luck to you and OP.

When I first started on the floor I almost died. I lost 20 pounds in 30 days, was stressed beyond belief, and ended up getting placed on probation (twice) because my time management sucked so much. I really, really struggled, and things got better by going to nights, (although night shift f'd me up) and my time management got a lot better when I started using a "brain" sheet that I developed. I can send it to you if you want and let you know how I used it. It saved me...That and charting in real time were the biggest things. Hang in there. I sent you a friend request, and would be happy to help you out...

Gary

Well you're definitely not a failure! You sound like you're just thinking aloud. It's probably the place you are working. Try to check out something else in nursing somewhere else, and please do not to say mean things to yourself that are not true. Sorry you feel sad and depressed. Do something nice for yourself. Watch a funny movie. Take a little walk outside. Get some tea called Relaxing Mind and also Stress Relief. I like them. You might too. :inlove:

Like I said I'm a veteran nurse, I became a PCT in 2004 and graduated RN school in 2007, and the same thing has just happened to me after a year at my current job. And being in the nursing field for 14 years, I take Lexapro 20 MG daily, Abilify 5 MG daily, Xanax 1 MG TID, and ambien 12.5 MG ER at bedtime. Despite all of these medications I take to cope, I still burned out and feel the exact same way you do. I've already landed another job and I plan on enrolling in a Personal training course to become a certified personal trainer, because fitness has been my passion since I was 14 years old, and while it won't pay nearly as much, I will be doing something I love for once and will get a much needed mental health vacation from nursing.

I hate to say it, but reading this and some of the other posts on allnurses as a first-semester RN student is really starting to worry me! I worked in banking for about 8 years prior to having my two children, but I always held back with seeking promotions because I always *knew* that nursing was where I wanted to be. Now, I'm doing well in my classes, but get depressed when thinking about getting to the 'real world'. I loved my previous jobs and never felt the need to take any anxiety or sleeping meds. Is this what I have to look forward to as a new nurse? Yikes!

**Please take care of yourself, that is most important! Not eating and losing 13 lb is concerning, as well as not sleeping. Please follow up with your medical provider!**

After taking care of yourself and your health, see how you're feeling, maybe look into some community health or outpatient nursing positions. You may find those to be a better fit.

I went through something very similar. I excelled in nursing school, graduated at the top of my class with a BSN. Started working on a med-surg tele floor immediately after graduation. After 8 weeks, I was a mess. Not eating well or sleeping, losing weight, crying constantly, having daily panic attacks. I hated nursing and hated myself because I felt like a failure. I was diagnosed with generalized anxiety disorder and was put on anti-anxiety meds. I was always an anxious person but until I became a nurse, it was always manageable. It took awhile, but things did get better and I was able to function again. I no longer hate nursing, and I was able to find another specialty that I love!

Good luck :)

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