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hi all..
just wondering how other health care professionals relieve stress? please share your secrets so that other health care professionals like myself can find new ways to relax after a rough shift.
swtooth
I play online poker. It helps me forget about work and teaches me a lot of valuable lessons about winning, losing, risk, trying, succeeding, failing, etc.
While at work, I tend to approach stress relief intellectually. I try to understand the sources of the problems, why people are acting the way they are, etc. Understanding why troublesome situations are the way they are -- and trying to see things from other people's points of view -- helps me to avoid being angry at my coworkers. Of course, sometimes that fails and then I find a friend and rant and rage to vent.
hi all..just wondering how other health care professionals relieve stress? please share your secrets so that other health care professionals like myself can find new ways to relax after a rough shift.
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swtooth
drink heavily...j/k
try to break the crank arm on one of my bicycles, while riding of course
beat the crap out of little blue balls on the r-ball court, preferably while skunking an opponent.
hit the weights.
outdo the spinning instructor
explore new hiking trails or bush wack
work in the vegetable and flower gardens.
while at work i like to clown around with the residents and staff
rhenmag9
143 Posts
- reading the bible..a must every morning...
-cartoons/video games
-sleep
-fav.books/magazines
-strawberry jam and toasted bread w/cofee...
-good conversation w/ my family
:monkeydance:
:monkeydance: