Is it possible that having 2 cups of coffee around 4pm kept me up all night? I don't usually drink coffee however I was craving it. Last night I couldn't sleep, was irritable, and tossed and turned until 4am. Ive usually dont drink caffeinated products because I am sensitive to it but I though 4pm was early enough. Normally I fall asleep fine.
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Is it possible that having 2 cups of coffee around 4pm kept me up all night? I don't usually drink coffee however I was craving it. Last night I couldn't sleep, was irritable, and tossed and turned until 4am. Ive usually dont drink caffeinated products because I am sensitive to it but I though 4pm was early enough. Normally I fall asleep fine.