Carol Ebert MSN, RN

Wellness and Coaching for Women in their Third Act

Inspiring Role Model for Women in their Third Act

Member

All Content by Carol Ebert

  1. Carol Ebert

    Holiday Stress Busters

    Carol Ebert posted a topic in Health, Stress Management

    Sure, you might have said last year I’ve got to do things differently and yet here it is again in your face. Tips to Decrease Holiday StressOf course, some of you have already made some great...
  2. Carol Ebert

    Boomer Fest Quest

    Carol Ebert posted a topic in Retired Nurses

    I have a "side hustle" wellness business and as I continue to age, the population I want to work with gets older too. So I decided if that is whom I want to reach with my message of staying healthy as...
  3. Carol Ebert

    Got 3rd Act Issues On Your Mind?

    Carol Ebert posted a topic in General Nursing

    Download allnurses Magazine Once you enter your Third Act all kinds of different thoughts start entering your consciousness. Here are some of my concerns I never had to consider before. I’m sure...
  4. Carol Ebert

    How to Remain Relevant as You Age

    Carol Ebert posted a topic in Retired Nurses

    1. Age related decline starts earlier than you thinkIf you have been climbing the professional ladder and are deeply invested in being high up, be aware that there is a fall coming. For most people in...
  5. Carol Ebert

    How to Remain Relevant as You Age

    Carol Ebert replied to Carol Ebert's topic in Retired Nurses

    When I declared that I was entering my Third Act and I couldn't wait to recreate myself and continue making a difference on my terms, people changed their attitude about me and aging. They were even...
  6. Carol Ebert

    How to Remain Relevant as You Age

    Carol Ebert replied to Carol Ebert's topic in Retired Nurses

    Great insights and ideas. Thanks for
  7. Carol Ebert

    How to Remain Relevant as You Age

    Carol Ebert replied to Carol Ebert's topic in Retired Nurses

    Wouldn't it be great if we were honest about how our abilities evolve as we age and wouldn't it be great if institutions prepared to accommodate instead of discriminate. What a great recruitment tool...
  8. Carol Ebert

    How to Remain Relevant as You Age

    Carol Ebert replied to Carol Ebert's topic in Retired Nurses

    My experience echos what your thoughts are exactly. Definitely felt the "age discrimination" thing as I was on my way out the door. Such a waste of all our talents and
  9. Carol Ebert

    How to Remain Relevant as You Age

    Carol Ebert replied to Carol Ebert's topic in Retired Nurses

    We have so much to give in our third act. As they say "Do What You Love" and you will be giving back from your truest
  10. Carol Ebert

    Is It Possible to Burnout in Retirement?

    Carol Ebert posted a topic in Retired Nurses

    And as I check in with others my age, I find several different paths that people take with their newly found free time. Take care of grandkidsTravelStart hobbiesStart a new businessGo back to school...
  11. Carol Ebert

    Becoming "Well Aware" of Your Retirement

    Carol Ebert posted a topic in General Nursing

    AWARENESS is the first step before you can take any kind of action. If you don't know what you need, you won't know what action to take. There are always signs that indicate you are ready for change...
  12. Carol Ebert

    Becoming "Well Aware" of Your Retirement

    Carol Ebert replied to Carol Ebert's topic in General Nursing

    In my past when I was lost I worked with a Nurse Coach who helped me get back on track. Just a
  13. Carol Ebert

    Go Write Your Book!

    Carol Ebert posted a topic in Retired Nurses

    And so I needed to pry mine out by starting a writing journey. I never thought I could write a book, and it never was on my radar, but once I started blogging for allnurses.com I realized I had...
  14. Carol Ebert

    Go Write Your Book!

    Carol Ebert replied to Carol Ebert's topic in Retired Nurses

    Central here. I'm free now.
  15. Carol Ebert

    Go Write Your Book!

    Carol Ebert replied to Carol Ebert's topic in Retired Nurses

    I would be happy to help you pry that book out of you. Let me know if you want to connect. Thanks.
  16. Carol Ebert

    Go Write Your Book!

    Carol Ebert replied to Carol Ebert's topic in Retired Nurses

    I'm excited to finally have the hard copy ready to share. Should be any day
  17. Carol Ebert

    Aging or Ageless: What path are you on?

    Carol Ebert posted a topic in Retired Nurses

    Change your perception of YOUIf you think you are old, you will be old before your time.Don’t act your age.Stop feeling guilty when you are drawn in the clothing section of a store when teens hang...
  18. Carol Ebert

    Aging or Ageless: What path are you on?

    Carol Ebert replied to Carol Ebert's topic in Retired Nurses

    Thanks for sharing the video. And I agree with the mirror image. Whoever that is - is not who I feel like inside. Interesting isn't it? Guess we need to stop looking in the mirror and get on with...
  19. Carol Ebert

    Your Third Act

    Carol Ebert posted a topic in Health, Stress Management

    Isn’t there a better way to frame this time of our life? Well, the good news is that there is! A good friend turned me on to Jane Fonda’s TED Talk called “Life’s Third Act” and I was...
  20. Carol Ebert

    Your Third Act

    Carol Ebert replied to Carol Ebert's topic in Health, Stress Management

    What a great role model your father must have been and what a great way to start every new
  21. Carol Ebert

    Aging or Ageless: What path are you on?

    Carol Ebert replied to Carol Ebert's topic in Retired Nurses

    Actually your body craves the "nutrition" from vegetables. I'm finding them much more palatable when seasoned properly instead of just salt and pepper. Plus exploring vegetables I've never tried...
  22. Carol Ebert

    How to Create a Meaningful and Healthy Holiday

    Carol Ebert posted a topic in Health, Stress Management

    My favorite "tried and true" resource is Jean Coppock Staeheli and Jo Robinson's book Unplug the Christmas Machine - and that title says it all! Let's set the stage with some "Grinchy" holiday blues...
  23. Carol Ebert

    How Resilient Are You?

    Carol Ebert posted a topic in Health, Stress Management

    Resiliency is also how well you bounce back from the pressures of everyday life and how well you juggle priorities - work, family, friends, interests - as well as the hectic pace of our often over...
  24. Carol Ebert

    The Pleasure Trap of Food: Or Why Saying No Doesn't Work

    Carol Ebert posted a topic in Health, Stress Management

    Having just watched the Webinar How the Brain Blocks Weight Loss by Susan Pierce Thompson, PhD and author of Bright line Eating: The Science of Living Happy, Thin and Free, it is clear to me now that...
  25. Carol Ebert

    The Pleasure Trap of Food: Or Why Saying No Doesn't Work

    Carol Ebert replied to Carol Ebert's topic in Health, Stress Management

    There is nothing like having a great incentive - like a cruise - to help you stay on track! Hang up a picture of the cruise ship so you see it every day as another way to remind yourself of your goal....