Carol Ebert is a MSN, RN and specializes in Wellness and Coaching for Women in their Third Act.
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How well do you bounce-back after something negative happens to you? After you get laid off, or lose a promotion, or experience a house fire, or even lose a loved one. Until we are tested by something adverse happening we often don’t pay attention to how it will affect us and how we will respond. We probably do a better job preparing for a vacation than we do preparing ourselves for personal disaster.