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I have had plantar fasciitis for about 20 years in my right foot. The only thing that helps bring a measurable amount of relief is wearing high heels; obviously, I can't wear those with my scrubs.
I have tried those shape-up type shoes and they're okay as long as I'm not standing for more than a couple of minutes.
I'm looking for shoes that will accommodate my big, wide feet, and fallen arches. Something that I can stand in for long periods of time, too.
Thanks.
I have had plantar fasciitis for about 20 years in my right foot. The only thing that helps bring a measurable amount of relief is wearing high heels; obviously, I can't wear those with my scrubs.I have tried those shape-up type shoes and they're okay as long as I'm not standing for more than a couple of minutes.
I'm looking for shoes that will accommodate my big, wide feet, and fallen arches. Something that I can stand in for long periods of time, too.
Thanks.
Have you tried custom orthotics?
I have multiple lower extremities issues (feet, 1 knee, both hips + lower back issues) and the only thing that has helped me to be able to continue to work is being fitted for Z coil shoes. There is an adjustment issue & I prefer to not drive in mine. I keep Crocs in the car for driving....and I average 1000+ miles a week.
Overall the best advice is to go to a speciality shoe store and let the folks there analyze your gait, foot structure, issues etc and help you find the best solution for you.
The money and time invested is worth it.....totally worth it.
I had the same problem as you. I went to Happy Feet. They sold me an insole that completely solved the problem. They are a little weird feeling for the first 1/2 hour, but after that, no pain whatsoever. I had been limping around for almost two years. I would suggest them or a ortho doctor.
I can sympathize with your pain. I too have plantar faschiitis and tried every shoe I could. After 5 years of suffering I bought Z-coils. Made all the difference for me. I have a white pair for work and a brown pair for extended walking (like going to the mall). My PF finally cleared up and I'm extremely careful to not develop the problem again.
For when you are not working....I have completely flat, really wide feet...
http://www.orthoticshop.com/moszkito-fuzzy-sheepskin-arch-support-sandals-women.html
Fuzzy arch support sandals from Moszkito =) So much better than walking around in bare feet or flip flops! These are heaven.
If you wear tennis shoes to work, get rid of them, there is no support and the shoe 'gives' too much. I used to work night shift and when I woke up in the afternoon I could hardly walk - at only 32.
I have been wearing Birkenstocks for years now. I also have plantar fasciitis in my left foot due to flat feet for life. When I wear my Birkenstocks, no pain - any other shoe, ouch! Birkenstocks are very expensive and you have to get used to them, but once you do, you will wear nothing else at any time. I live in mine. Yes, they are kind of ugly but my feet don't hurt, and nor do my legs, hips or back.
Forever Sunshine, ASN, RN
1,261 Posts
They were comfortable as far as the feet go. But after awhile.. at the end of the night my left hip and upper leg would feel like someones taking a knife and jabbing at the bone.