Published Feb 10, 2015
Brian, ASN, RN
3 Articles; 3,695 Posts
As Nursing Students, we can study too much. We can become over saturated with so much information that it starts to leak out of our ears. Sometimes you just have to shut down your brain. Things that helped me included soothing music and getting 8 hours of sleep at night. What do you do to help your brain take a healing break?
sjalv
897 Posts
Mindless video games that require no critical thinking whatsoever. Lifting weights daily helps manage stress, too.
dorkypanda
671 Posts
Classical music.
If I'm feeing super I need a pick me up - shopping time
cocoa_puff
489 Posts
Disney music, cleaning, and Grey's Anatomy :) Never fails.