The air almost crackled with the intensity of the emotions generated by the conflict between two co-workers. They “had words” about a political difference, and as they left the area to go care for their patients, they left in their wake two of us as witnesses who felt truly upset by their intensity and the verbal tongue lashing that had just happened. No doubt, conflict has repercussions. It affects those involved, but it also affects those around them—co-workers, patients, and others. The natural response to such a scenario is to tell the two to take their conflict elsewhere. In this case, that was probably appropriate and necessary. Sometimes conflict cannot be so easily dismissed or dealt with. Maybe we all need to examine our ability to handle conflict in a healthy way so that when it happens to us, we will be prepared. The nursing profession can be fertile ground for conflict as there are many ways to approach the same situation. Nurses differ in training and in their approach to the problems of patient care; hospital systems and supervisory expectations are numerous—COVID-19, politics, vaccinations, social and religious differences, all converge to make for volatile conditions. It sometimes feels like we are increasingly polarized and at odds. Conflict in the workplace is universal. How we handle conflict is not. Many of us want to avoid conflict altogether. Is that you? If so, it is good to know yourself and recognize an aversion to conflict as part of your personal DNA. Some persons enjoy verbal sparring while others view conflict as a problem in want of a solution. Wherever you stand on the conflict spectrum, identifying your own approach to—or avoidance of—conflict is a starting point for handling conflict well. Some ideas to consider when looking to resolve conflict include: Cool down When our emotions are high, that is not the time to address conflict. It may be best to sleep on it, talk it over, write it down, meditate on it, or pray about it. After taking a “chill pill” you are more likely to accomplish your purpose of being truly heard. High-intensity emotions (note case above) leave lots of fallout. “Ultimately, what makes conflict difficult is that it gives us information about ourselves that is tough to take in.” Ask questions One of the keys to handling conflict well is to become authentically curious about what is behind and before the conflict. There is always more to the story than what is visible. If we are party to the conflict or simply witnesses, one of our best strategies may be to help by asking appropriate questions and listening—even if the other person’s view is widely divergent from ours. As Madeleine L’Engle said: “True is eternal. Our knowledge of it is changeable. It is disastrous when you confuse the two.” Problem solve After an initial cooling down time, it could be time to engage in problem-solving. Sometimes people need help working toward a solution. Most people don’t appreciate being told they “should.” Instead, asking questions and using conditional words such as “perhaps” can be more acceptable. When conflict is high, it can help to be on neutral ground with a third party there to help the interface. Be willing to apologize If you are the offending party, be willing to say you are sorry. It is hard to do, but so very worth it in the scheme of life. In the case above, one of the nurses engaged in the exchange came back and apologized. We forgave him. It was hard for him to do—that much we could tell from his demeanor. Acknowledging that we all make mistakes and that is part of being a human, can help us all to forgive and move on. Let it go Some fights are simply not worth having. And some are. Knowing which is which and acting accordingly can be the difference between a life of peace and one of turmoil. While it is not easy to distinguish the battles we must engage in vs. the ones we need to let slide into oblivion, this is a sign of a mature spirit and a nursing professional who will be able to serve well over a long career. People mess up. People say the wrong thing at the wrong time. Our friends will let us down. Our co-workers will sometimes disappoint. Happens. We have to pursue the wisdom of knowing when to engage in conflict resolution and when to release that conflict. If you have ever been involved in raising a small child, you will be able to identify with the experience behind the statement, “Pick your battles.” Which one of these tips speaks to you? Can you think of times when you have seen good conflict resolution skills put into action? 5 Down Vote Up Vote × About jeastridge, BSN, RN (Columnist) Joy works as a Faith Community Nurse. She has worked in a variety of settings in nursing over the course of her career. 83 Articles 560 Posts Share this post Share on other sites