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Im still getting used to my first LPN job and i go home everyday in pain. When i finally go to bed, my feet are pounding when i elevate them. I just wanted to complain to you guys, since you've all probably been there. Thanks and Happy Holidays to all!!!
I have this iasue also. I'm a nursing assistant and i run run run alllll day. I woke up one morning and couldn't walk a trip to the podiatrist indicated a stress fracture on my second metatarsal. Come to find out I have what they call cavus feet, which just means a high arch. I'm being fitted for custom orthotics. My podiatrist said most people think foot pain is normal but it's not. Just thought I'd share.
"No day but today"
I would say research or see a doctor regarding your specific symptoms. I tried Crocs, Danskos, etc. and so on and so on. I diagnosed myself with plantar fascitis (because I couldn't afford to go the dr). I did specific exercises and I went to a running store and had my feet analyzed - this was the best thing!! I got shoes specifically for my feet and my gait and those combined with some stretching has done miracles for me that Danskos wouldn't.
Ha, I got called a creep for even entertaining the notion of a solution.
https://allnurses.com/nurse-colleague-patient/foot-rub-769071.html
Dr. Scholl's work great for me.
classicdame, MSN, EdD
7,255 Posts
see podiatrist for x-ray to rule out problems and to get RX for appropriate support devices.