How do you keep awake on a slow night shift?

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So I worked christmas night in a MICU and we only had 2 patients. Only 2 RN's were on staff so it was a 1:1 ratio with both patients doing well and sleeping most the night. Also we had an RN on orientation so really we had 3 RN's. I was up most the day doing normal christmas visiting so I got minimal sleep.

I got tired fast, and I found myself doing the most ridiculous things to stay awake after the conversation ran dry with my fellow employees.

I was drinking as much water as I could, hoping it would make me have to pee, which would keep me awake,

While in the med room around 2am I did about 50 push-ups, that only made me more tired after about 20 mins. Also I was sore the next day, sad, I have to get to the gym, wait I have to get a gym membership first.

I cleaned every room to perfection(and I'm not one of those neat freak RN's)

I would sit in my chair and try to sing lyrics in my head word for word, my coworker saw me at one point slightly rocking my head to the beat in my mind. She got a good laugh out of it. I was slightly embarrassed....

I called the ER about 6 times to talk with some former co workers. I think they realized why I was doing it and gave me a few "wake up" calls as they so lightly put it while they all laughed at me in the background.

I think I checked on my patient 1000 times, she must have felt I was a pretty creepy nurse walking by that many times. She told me at one point that she wishes she was sicker so I would have something to do.(I love patients with a solid sense of humor)

I wrote a record amount of nursing notes. I mean seriously, I had time to proof read them all, Charles Dickens ain't got nothin on my nursing notes.

I would pray for a call light to get me up and moving. It was like a race between me and the other nurse when one did go off, like the chair caught fire beneath us both at the same time. I'm pretty athletic, I usually won.

I played with the ventilator with the RT for about 15mins to try and learn some more settings and things. If I was a little more bored I might have intubated myself and set up the vent just for giggles. Or research....I've always want to know how awful it must be to be on a vent.

I drew some pretty good art on the back of my kardex. Mostly of 3D cubes and blocks with shadows, I'm still drawing at a 1st grade level.

I wiped down every surface there was in the whole ICU.(again I'm the farthest thing from a neat freak), It was gross how brown the wipes would be. Seriously, I might turn OCD after that night.

In the end we got an overdose at about 530am and it got me wide awake and saved me.

I really hope the review this chart and documentation of mine because it was immaculate, I mean, Florence Nightingale never charted or gave patient care the way I did that night.

I do rotating shift so it seems like I go through this the first shift on my rotation through nights every time, and looking at all the things I do, I find them hilarious, almost embarrassing, but mostly awesome.

SO..........what do you guys do on those days that its not that busy and you didn't get much sleep, I know you all are usually busy as 99% of the time we are too, and never face this, but when you do, what crazy things have you done to stay awake and alert? :confused:

Specializes in ER/Trauma.

Reading on a slow night like that used to just do me in. I would lose focus so quickly.

My go to task for slow times is cleaning out the drawers of junk in the nursing station. Always intersting what you may find in there!

Kooky.. I think they have a problem with people sleeping on the job. Well my company did. I would find things to do like cleaning or a walk around your floor And what Kooky said is dead on or eating might help. 5 hr energy works great as well..These are my thoughts use them as you wish

Play Angry Birds!

Specializes in Developmental Disabilites,.

I arrived early to work one day, I found the night crew gathered around a laptop watching the offfice. Made me think about changing shifts. :rolleyes:

Specializes in Med/Surg, Telemetry, SICU.
Play Angry Birds!

hahahaha, this cracks me up! My husband seriously plays this non-stop!

Seriously, COFFEE! I also find bs to do, such as straighten up my patient's rooms (I work Med/Surg), clean, organize paperwork, read through charts and make sure stuff is signed off correctly, research procedures that I'm not familiar with, make grocery lists, clip coupons, make out my budget, etc. I admit I sometimes text friends, check email, and other personal stuff. Anything to stay awake on those slow nights!

Specializes in Critical Care.

I took up smoking so I could take as many breaks as the smokers. :p

Specializes in Correctional Nursing, Orthopediacs.

No help here. I have a tendency to read these on a slow night. Tonight is realitively slow here. That reminds me time to round.

Specializes in psych.

To answer your original question on how do I keep awake on a slow night: I don't. I was nodding off by just reading your post. I might read it again the next ime I'm having a little insomnia.:lol2:

Specializes in MICU - CCRN, IR, Vascular Surgery.

I always bring my Kindle with me, it's been a life saver, especially when I'm assigned to a constant observation patient and they're asleep!

i have worked noc shift for 3 and half years, and there have been plenty of nights where i have needed a toothpick for my eyelids. my co-workers and myself tell raunchy jokes. what happens on night shift stays on night shift. watch something on television. sometimes, our ward clerk would bring in crocheting stuff. i find that boring. drink alot of coffee. stock the pharmacy.

TylerDurden, your post cracked me up! As a recent grad about to start a noc shift preceptorship (this will be my third, my first two were on days) I'm wondering the same thing; how the heck I'll stay awake if it's slow. At least I'll have my preceptor to chat with. :-) Anyway, just wanted to say your post gave me a good laugh before going to sleep.

Specializes in ED, ICU, Education.

Our ICU is 1/16 of a mile on either side, so sometimes when I'm super bored, I will toss a roll of tape down the hall and see how far it gets. :yawn:

I liked reading your post. It made me laugh out loud even after watching my tape run into the supervisors chair!!

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