Updated: Published
Part IV
This is the thread where members come to share their journey to wellness and wholeness.
It's a holistic thread, talking about all apects of health, not just diet and exercise, but the mind and spirit as well. All posters are welcome (not just Premium Members) and encouraged on a periodic basis to share what you're doing, what you need to do and how you're going to do it, and what you know!
tweety, very good! i'm sure all that working out helps you keep your balance.
zoe, great news about the bike!!
and muffie, that is just awesome!!:smiletea2: when you say crunching and glugging, this is what i picture! --with a carrot stick in each hand!! (of course the blue stuff is water.)
13 lbs in 10 weeks at club W
that's FANTASTIC! You remember that I was going to join? I backed out because for a year that's a lot of $ - why does it work when trying to do the same thing on your own doesn't?
I am so proud of you my dear darling!
I'm holding my own over here. Here's something funny--the other day I had to get down the hall really quickly and almost broke into a run!
{{{{{{{{{Ange}}}}}}} something is changing, for sure!
Muffie--way to go, girl!!!!! There must be a correlation between tp and losing weight, LOL.
Angie--running down the hall, already :)
Angie and Muffie are going to have to go on a new clothes shopping spree!
Have fun on your bike, Zoe.
Great gymming, Tweety.
I went to the gym today, myself [pulling a muscle patting myself on the back ]
muffie, RN
1,411 Posts
congrats tweety
i want to see you pedalling all over maine zoe
and now for my good news :
13 lbs in 10 weeks at club W
i am more than thrilled
all that darn crunching, glugging and shocking use of toilet paper have paid off
WOOHOO :balloons:
:monkeydance:
:rotfl: :pumpiron:
:beer: :smiley_aa :yelclap: :yeahthat:
:cheers: :bowingpur
every one have a good weekend