Healthier Living Thread Part IV

Updated:   Published

Part IV

This is the thread where members come to share their journey to wellness and wholeness.

It's a holistic thread, talking about all apects of health, not just diet and exercise, but the mind and spirit as well. All posters are welcome (not just Premium Members) and encouraged on a periodic basis to share what you're doing, what you need to do and how you're going to do it, and what you know!

Specializes in Med-Surg.

Good morning! I hope that everyone is doing well.

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Specializes in Alzheimer's, Geriatrics, Chem. Dep..

Hi Tweety, yep it's QUIET in here! I got my bike on the road, that's something!~ Other than that, not much going on! (which is a good thing compared to a year and a half ago!)

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Specializes in cardiac med-surg.

hey gang

hanging in ?

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Specializes in cardiac med-surg.

getting into my water...glug glug glug

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Specializes in NICU.
hey gang

hanging in ?

By the skin of my teeth, LOL. I've worked every day this week. And now that it's over, I'm glad my paycheck will be so big, but I wasn't sure it was worth it in the middle ;).

I've been keeping up with water, but other than that, I'm kind of on the fence. Some good meals, some bad. Not much exercise. I keep planning on walking to work, but then I end up deciding I'd rather sleep in a bit longer. But sleep is good, right?

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Specializes in Med-Surg.

Hiker, I've been the same. Some good meals and some bad. :)

Zoe, good on you for bike riding!

glug glug glug Muffie!

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Specializes in cardiac med-surg.

hahaha hiker i'm right there with you

your darn tooting i'm in bed another 1/2 hour instead of a loverly walk to work...

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Specializes in Alzheimer's, Geriatrics, Chem. Dep..
hey gang

hanging in ?

Rode my bike yesterday and PUSHED IT! not the bike, I mean I pushed myself to do more than a leisurely ride ;) --

A pot luck lunch at work today which was kinda tough, I could have eaten more than I did tho, and I made a low Na low fat vegetable dish :)

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Specializes in NICU.
Rode my bike yesterday and PUSHED IT! not the bike, I mean I pushed myself to do more than a leisurely ride ;) --

A pot luck lunch at work today which was kinda tough, I could have eaten more than I did tho, and I made a low Na low fat vegetable dish :)

A low Na dish? It took me a minute to figure that one out. I was thinking along the lines of Lo Mein (sp?) and was going to ask you for the recipe for that Chinese vegetable dish, LOL. It sounded kind of good . . .

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Specializes in Alzheimer's, Geriatrics, Chem. Dep..
A low Na dish? It took me a minute to figure that one out. I was thinking along the lines of Lo Mein (sp?) and was going to ask you for the recipe for that Chinese vegetable dish, LOL. It sounded kind of good . . .

The only thing remotely Chinese that I ever made was "fried rice" which was really a casserole cooked on the stove, very saucy - very good ... nothing like the real thing!

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Specializes in Critical Care.

Hi all!

Tweety - Love the new Av.!

Anyone seen Sarah anywhere lately?

Pooped - loooong day at work. Floated to endo and busted booty.

More tomorrow!

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Specializes in NICU.
Hi all!

Tweety - Love the new Av.!

Anyone seen Sarah anywhere lately?

Pooped - loooong day at work. Floated to endo and busted booty.

More tomorrow!

Busted booty? Sounds like a good exercise plan to me :). And pooped? Must be upping the veggies???

I hope Sarah isnt' lost. Isn't she taking classes this summer? I start orientation for my new job soon, so I'm kind of jumping back in the class arena myself. I just have to pass my boards first :eek:

Saaaraaahhhh, come home ;)

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