Anyone out there doing or have done Aktins? I am doing it now and wonder if anyone has any personal info and success doing it.
So far it is working, but man, people at work sure like to offer up there opinion......even if they do not know what they are talking about.
We have been so brainwashed into thinking low fat and high carb is the way to go........... high protien low carb can really be a threat to some.
Please let me know your personal thoughts, esp if you have done it!
Thanks JMP