Depressed and Disappointed in Myself

Nurses New Nurse

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I feel like the biggest failure. I worked so hard to get my BSN. Racked up so much debt. Put in all the time. Passed the NCLEX. Started looking for a job, put in applications, and the first job I applied for called me back. I got an interview and was hired. I was on cloud nine. I couldn't believe it. I thought, "this is it". This is my niche. I'm excited and ready. I was lucky enough to achieve exactly what I wanted. At least, that's what I thought. It's been 4 weeks and I can't even begin to describe how I'm feeling. Anxious, terrified, disappointed, depressed...it's the worst I've ever felt. I realized I can't do hospital nursing. Now, please don't yell at me and ask what in the world I thought nursing was. I know. I also know the anxiety and feeling incompetent for the first year is normal, too. Everyone goes through it. You're still learning. I get it. I was so excited my first 2 days. The more I learned, though, the worse it got. By the second week, I was crying on and off throughout the day, especially when headed in to work. I stopped eating because my stomach can't hold much more than a granola bar or piece of toast. I've lost 13 pounds. I have trouble sleeping. I feel sick constantly. There is no relief. On my days off, I'm thinking about having to go back and every fiber of my being is screaming and begging me not to. I'm trying so hard because everyone says it's normal. I'll be okay. I just have to get through it. I really want to be able to work in a hospital. That's been my goal. I never considered not being able to handle it. Maybe that makes me stupid, and I definitely feel like an idiot. I'm so embarrassed. I just want to be okay. It took me a while to find nursing. I don't have anything else, so it's not like I can fall back on another degree. I've never known what I wanted to do and was always scared I wouldn't be able to take care of myself as an adult. My floor isn't very acute. We don't even have IV's. I'm still struggling with the stress and pace of the unit. I've talked to my manager. I've talked with coworkers, who have all been very supportive, which makes me feel worse. I don't want to leave. I know finding another job after this will be that much harder, especially outside the hospital. I know those are more for experienced nurses. I'm so defeated. I feel stuck. I don't want to give up nursing. I'm scared to quit because of how it will look. I just really don't want to feel like this anymore. I want to ask if anyone else realized nursing wasn't for them, but since this is a website for nurses, the answer is probably no.

Specializes in NICU.

Ok ,it is too soon to say nursing is not for you.Stop blabbing to everyone about it. Focus,because you need this job,so this is it,you need to stick it out as long as you feel you are able to practice safely.Then you can have another soul searching talk with yourself.Only you and your patients matter when you are on duty,turn off the phone and the chatting,reserve and conserve your strength for work.Take time to rest properly.If you need to speak to a counselor ,find one,just keep it and your personal life very very private.

I have been where you are,I needed to work,not just for self satisfaction but actual survival,have a roof over my head etc, the reality of life.I trimmed stuff from my life away from work also,just so I could rest.Eat what you can be healthy,my throat was so closed from stress I could not sleep nor swallow,panicked over bills and so on.After you are there six months or so call in sick and self care for self. By now you might get a holiday and be able to take a three day weekend, use them. Soon it will be a year.You can also fnd an online counselor thru Doctors On Demand, not very expensive and worth it if it helps keep you sane and keep your job a bit longer. Then write here again and tell us how you are doing.Do not try to do it all , one can not .

Specializes in Critical Care.
Never had this experience in 13 years of Nursing- Then I made a career switch. Then I went back to Nursing, but somehow being away from Nursing had done something to me. The weight of the world came down on my shoulders- I came home one night and was crying (My husband said he had never seen me so upset). I felt like I had lost something that I had worked so hard for- that I couldn't do it anymore- I had failed.

So I backed off, resumed my other career, and did a lot of personal care. Now I am back in the saddle, much more forgiving of myself. Try some therapy, yoga, running, breathing, meditating.... First you are going to have to make some space to feel comfortable to do this- its ok- you are smart and tenacious enough to make it through Nursing school, trust in yourself that you will figure this out too.

I wish I could have gone back to my old job as a secretary, but the pay was literally half what I got as a new grad. I never gave myself permission to admit I didn't like it, let alone quit! I hate that there are so few jobs in America that pay a living wage and worse that many don't offer health insurance. I can't wait till I can retire and put this behind me! I would be like the lady that won the lottery, worked at a hospital and gave her notice first thing!

I agree with many of the other posters out there. PLEASE don't be so hard on yourself!! Everyone experiences something like this in the beginning. I It helped that I worked as a nursing assistant and unit secretary in the hospital I got hired at (it was the only place that even gave me an interview). Having already worked there I already knew where all the supplies were and I knew the computer system pretty well so I could focus on just learning instead of running around looking for a commode (as another poster commented). For any prospective nurses reading this, I highly recommend working as a nursing assistant/ PCT while in school. It helps a lot.

The way your orientation is structured matters a lot. If you do decide to leave, tell your managers how they could make the orientation process better.

It seems to me that if hospitals took the time to properly orient new grads better then people would be better supported and turnover would be less!

Please remember, you are NOT stupid. One of the things I love about the nursing profession is that there are SO many directions you can go in.

As for your current situation. Take it one moment at a time. You said yourself it was a low acuity floor so the likelyhood of you doing something terrible is pretty low. So you are late on meds.... NONE OF US ARE ON TIME!!! Forgot to open the IV piggyback valve? it won't be the last time. Spike a bag a of plasma and get all down the front of your scrubs while wasting the whole thing? (I don't recommend that, that one was embarrassing) You didn't get to the person's call light fast enough and the pooped the bed, eh.... it could really be worse. Even when I use the bedpan I manage to spill a bunch. I could go on about all the ways I've screwed up. you learn from it and put it behind you. Not that I don't care, I just have figured out how to put it in its place and move on, or else it is paralyzing.

And it isn't just new nurses who feel this way. I was working one AM when one of the RN's was doing his AM rounds and the patient had coded, he hit the code button on the wall, I went in and helped with CPR and the resident ran in and said "holy ****! What do I do!" --- keep in mind this man was an MD.

Are there nurse educators there for you to talk to?

Sam -

How are you doing?

We'd like to hear back from you. :)

Specializes in Case manager, float pool, and more.

You are not dumb at all. Having some experience though opens up doors to other areas of nursing you can explore. Be gentle with yourself. Maybe consider part time till you are able to find another position? Perhaps talking to a nurse educator if there are areas you feel you need to work on? Try some different stress relief techniques. I have a calming CD in my car that I listen to on my way home. I also have a very upbeat, happy CD. Find little ways you can destress either before or after work. The first year is the hardest, the second gets a tad bit better.

No one knows you & your circumstances better than you do though. Only you know whether you want to continue in nursing or not. Wishing you the best and sending positive thoughts your way. Hope you come back on and let us know how you are doing.

OP, I got your PM but it wouldn't let me respond. Yeah most nursing supervisors I've worked with in the past think that their sole job is to sit in the office and deal with bed assignments and staffing. I have met a couple stellar sups, but that was at smaller, community, not corporately owned facilities. Those sups would be there whenever there was a code helping, they would make rounds on every unit and ask every nurse if things are going okay and if they need help with anything. If you said "yes", they had no problem jumping in. It was almost like a work family. But you aren't going to see that a corporate facility unfortunately which leads me to the next question...have you established a good rapport with any of your more experienced coworkers? If so, and you need help, tell THEM! They have their own assignments so definitely aren't going to know that you're drowning and I can guarantee you 99.9% will help you if you need it. Hell I wish I could take xanax at work but I can't because when I do take it I lose my filter. I would probably end up saying "if I want to be repeatedly sh*t on I'll go make dutch Media" and then turn around and clock out. Or I'd tell the DON to "return to whichever of hell's portals you came from." ROFL

Specializes in IMC, school nursing.

I haven't read through all these responses, so this may have been said. The new approach to nursing education has failed you. Every employer is looking for BSN, but none of these employers want to embrace the longer orientations BSNs require. BSN programs teach almost exclusively the why of nursing and leave the what to the employers. Doing a procedure on a mannequin is the vast majority of the experience a BSN nurse gets. Add that stress to the fact that showing up to your first job with your license makes you like every other nurse and it means you are now in the disciplinary track for mistakes. Decades ago, the learning track gave latitude to allow you to learn. Now most places give you three mistakes and you are gone. This demoralizes new nurses and is unfair. More importantly, it gives new nurses the realization that they have to fake it til you make it. Look up my article under careers, first year called Welcome new nurses, hopefully that will enlighten you to what is happening to you.

Hi everyone,

Thank you so much for your replies, advice, and experience. I have not previously had problems with depression or anxiety. I understand that as a new nurse, you can feel overwhelmed and all that, but this feels like more than that. I wouldn't mind so much if I was just stressed out about everything I have to learn and get comfortable with. I really don't think the hospital setting is for me, and reading your comments has made me feel better about that. I'm going to keep trying to stick it out for experience and hope for the best. I see so many nurses everywhere that can do it and think, "why can't I"? "What's wrong with me"? I know that isn't realistic and I shouldn't compare myself to others. Like someone mentioned, everyone has a different personality and temperament. I'm more quiet and sensitive and prefer routine and calm. I don't want to give up nursing, but I am more than a little discouraged at the odds of finding something else, especially as a new nurse. I've already scoured the internet looking for anything that sounds like it might be better for me. Short of a job cashiering or in retail, I'm going to have to tough it out. Some of you suggested meditation, reading, tea, and different things for self care and stress reduction. I will give them a go.

Again, thank you all so much. I'm trying so hard and I really appreciate it.

Specializes in Case manager, float pool, and more.
I'm going to keep trying to stick it out for experience and hope for the best. I see so many nurses everywhere that can do it and think, "why can't I"? "What's wrong with me"? I know that isn't realistic and I shouldn't compare myself to others. Like someone mentioned, everyone has a different personality and temperament. I'm more quiet and sensitive and prefer routine and calm.

Nice to hear back from you. Hope things are just a wee bit better. Get that experience and try something new you may not have thought about. There are so many areas that can open up for you with that first year or two of floor nursing. Most of all, remember there is nothing wrong with you at all. You are perfectly you.

Also, some of those nurses that appear to be doing it, may just have their game face on that day. Good luck.

Good to hear from you. Not all nurses are meant to work in hospital settings. I did and after I was away from it for a while decided I no longer wanted to be back working in one. Thankfully there are many other options available. Of course being a new grad you are more limited because of lack of experience but you sound like you know at least what you don't want. I suggest you read the book, "The Highly Sensitive Person." You may find some helpful suggestions there also. You are stronger than you think and you're right; don't compare yourself to others. Do what is best for you :)

There are so many other opportunities out there in nursing! Telemedicine is a growing field for nurses, and if you're not enjoying the hospital, perhaps this nursing specialty might suit you. :-) There is something for everyone in nursing, and your first job is rarely exactly what you imagined nursing would be. I am fortunate to be able to work from home in telemedicine, and while experienced nurses are wanted in this area of nursing, I know that new grads are welcome as well. Good Luck finding your happy place in nursing.

I felt the same way when I first started nursing. I worked in a nursing home at the time, and went from being the best CNA to the worst LPN literally overnight! It was extremely difficult for me. I had panic attacks daily and vomited every morning before work due to the crippling fear that I chose the wrong path. I seriously considered dropping out of nursing school. Thankfully, I stuck with it. I am now an RN in the PACU at a hospital, and I absolutely love it! I have been here for 5 years now, and I do not plan to leave anytime soon. My best advice is to find your niche and you will love nursing! That's what makes nursing so great, there are so many options! You will get there too! Praying for you!

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