Published
I definitely gained weight during the first semester. I was too busy to put the time in to cook meals or pack lunches so it was fast food all the time. Got on the scale at Christmas and wanted to cry.
Second semester I made an effort to cook and pack a lunch every day and walk more, and since January I've lost 30 pounds :)
People use nursing school as an excuse for gaining weight just like they use, well, just about everything else as an excuse for gaining weight. In the past year (during which I've been in NS and have been working 20+ hours/week) I have totally revamped my lifestyle...for the majority of my life I tended towards plumpness but I now work out 2 hours/day, 5 days per week and 1 hour/day the remaining 2 days/week, eat a very specific diet, and I've lost and kept off 40 lbs of fat and gained about 7 lbs of muscle.
Moral of the story: people who are going to get fat are going to get fat regardless of whether they're a straight-A student in NS or if they're a high school dropout working at a fast food chain. :)
I didn't really gain anything durin school, but like another poster said, I put on about 10 lbs over summer! I am working FT at a hospital and eat well when I am there, but the days when I have off(sometimes 3 days in a row) is where I go wrong. When I am bored...I eat something. Classes start again in 2 weeks so hopefully I will get back in the swing of things. Just make the right choices. It is a lot harder to get the pounds OFF then to keep them off in the first place! TRUST me! GOOD LUCK!! :) :) :)
I bought my scrubs for my first semester a few months ago. now that school is about to start I realize they are uncomfortably tight because I've been so bored over the summer I've put on maybe 10lbs. I 'm freaking out now, I hope that once school starts I'll be too busy to eat. also going to try to start working out. I need to loose those extra pounds so I'm not incredibly uncomfortable every time I put on my scrubs.
SingDanceRunLife
952 Posts
I've noticed here how a lot of people talk about how much weight you gain in nursing school...so I'm curious: If you have yet to start NS, do you think you'll put on weight? If you're already in NS, have you put on weight?
I'm starting in a week and a half...and I think there's pretty much no way I'll gain weight. I didn't gain the freshman 15 last year at school (I didn't really gain much of anything, unless you count like 3-5lbs which was probably mostly muscle and bone since my figure finally started filling out)...and honestly, I'm pretty sure that I haven't gained any real weight in like, 3 or 4 years (as in, I still weigh within 5lbs of what I did at the beginning of high school or so).
So, considering this and what I've heard the reason for people in gaining weight in NS is stress and stress eating along with the fact that when I'm really stressed, I eat nothing...if anything, I think I'll lose weight.
What about you?