BuSpar, Xanax, or other Alternatives For Anxiety?

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I'm considering taking medication for a period as I cope with stress and increasing anxiety related to nurse-to-patient ratios on our med-surg unit and to our hospital going on line with computer documentation in just over a week-- not to mention Christmas being right around the corner. [see thread here:]

https://allnurses.com/forums/showthread.php?s=&threadid=50616

My intention is to use the medication for as short a time as possible. I've been doing reserach on the web about Xanax, and it scares me. Reserach on BuSpar makes it sound like something that may be helpful. I wondered if anyone had ever taken BuSpar or had any experience with its use by family/friends and patients. I've taken Paxil in the past for a little over a year and don't want to go back on it because of various unpleasant side effects and problems with weaning off.

I exercise regularly-- recently took up Spinning, and that really sweats out the stress-- try to eat right, have loving relationships with spouse, friends, and family, have a strong faith, able to cry prn, but I'm not coping so well lately. I'm not asking for sympathy or pity, just any ideas concerning meds-- especially Buspar, prn anti-anxiety meds, or other alternatives. (Anyone have success with Kava? Oh forget it-- just did research and FDA says it can cause severe liver damage. http://vm.cfsan.fda.gov/~dms/addskava.html) I tried Yoga a few times and am considering getting back to that, too.

Specializes in Vents, Telemetry, Home Care, Home infusion.

Another med used for depression also approved for generalized anxiety disorder with low incidence of side effects is lexapro.

Helpful with neuropathic pain too.

http://www.lexapro.com/home/default.asp

Specializes in ICU, psych, corrections.

That's what my mother in law takes and she really likes it. She says it doesn't make her feel "out of it" or "weird". She was on Paxil and hated it.

Specializes in LTC,Hospice/palliative care,acute care.
Originally posted by RN-PA

I'm considering taking medication for a period as I cope with stress and increasing anxiety related to nurse-to-patient ratios on our med-surg unit and to our hospital going on line with computer documentation in just over a week-- not to mention Christmas being right around the corner. >>>>>. I would advise you to avoid ativan,xanax and the like especially while working.....I took xanax yrs ago when I was going through a divorce and almost burned down the LTC I was working in...I was heating milk on the stove for a resident and forgot it....Never took another....Anti depressants's don't have those kinds of side effects.....

Specializes in Oncology/Haemetology/HIV.

Xanax is extremely addictive and the withdrawal can be Hell (been there - legally - never want to do that again).

I have seen no problems with paxil, buspar or prozac, unless the patient had some preexisting issues.

I took Lexapro earlier this year and suffered no side effects. Don't know if you considered that.

Everyone has given you some pretty good ideas, which I can't really add to. Paxil and Lexapro are both helpful not just with depression but with anxiety. You have tried Paxil and do not want to go that route, so that is off your list. Some docs use low dose Prozac or Zoloft too. Remember, even though this is a short term problem, doesn't mean that taking these daily meds is something you'll always have to do. And....Paxil is the worst, along with Effexor, for withdrawl-type symptoms when stopping the med! I don't know anyone BuSpar has worked for. It must work for someone though?! Xanax and Ativan can be very effective for prn use when you are anxious.....if taken judiciously. You seem to be doing a lot of things to combat your stress naturally, and that is fantastic too!

My question is, have you spoken to your physician about this? My personal advice, which you could take it or leave it, would be to have your primary MD refer you to a psychiatrist or a psychiatric nurse practitioner. Not because you're crazy or need a shrink....but because they are specialists when it comes to these meds, and can help you in this decision, and are more likely to put you on the right dosage,etc. Not that a primary MD isn't capable of prescribing meds for anxiety, I have just found with myself and others, that having a "specialist" has cut down a lot of that "trial and error" process, and made things go a lot smoother. Maybe you have already done this. If so, ignore me! :)

Good luck in whatever you end up doing.

Hello, I just started Lexapro about 4 weeks ago, I was not sleeping and just feeling so much stress. It was causing me to have major issues studying and taking test. Ended up with two low test scores after hours of studying. I only had an upset stomach from this for the first 3-5 days finally found if I take before I eat then it does not bother me. I am SOOOO much calmer and my family said BIG difference. This medication is suppose to have very few side effects. Doctor said it is rated medium on the scale of these "calming" drugs

Hope this helps you, talk to your doctor he might have more ideas my doctor said 6 mos is all he wants me on this feels that if I get on an even keel I can cope with the stress again on my own Good Luck

Rhonda

RN-PA

Wow!:eek: You have a lot of advice! I hope my contribution doesn't "muddy the water" for you. Have you talked to your doctor about how to handle the stress non-pharmacologically? Talk with the occupational therapists on the psych unit of the hospital where you work. They probably have stress reduction skills you can practice to lower your stress level. Benzodiazepines (like Ativan, Xanax, Klonopin, Librium, Valium, and others) are extremely addictive and can produce a withdrawal that can be fatal if not handled properly. Are you sure you want to open that door? BuSpar CAN be effective, but it takes a long time to start working. Also be aware, if your employer does periodic uring drug screens, benzos will show up in your urine. They can also impair judgment. I don't want to scare you away from help, but there are pretty serious consequences in many states, if you are ever accused of being chemically "impaired" on duty. What ever you can do to handle your anxiety outside of medication (or alcohol) will be your best bet.

Specializes in Med-Surg, Long Term Care.

GOSH! :eek: Thanks to all for the great responses and input! I have a lot of research and mulling to do.

Originally posted by sphinx

My question is, have you spoken to your physician about this? My personal advice, which you could take it or leave it, would be to have your primary MD refer you to a psychiatrist or a psychiatric nurse practitioner. Not because you're crazy or need a shrink....but because they are specialists when it comes to these meds, and can help you in this decision, and are more likely to put you on the right dosage,etc. Not that a primary MD isn't capable of prescribing meds for anxiety, I have just found with myself and others, that having a "specialist" has cut down a lot of that "trial and error" process, and made things go a lot smoother. Maybe you have already done this. If so, ignore me! :)

Good luck in whatever you end up doing.

I especially appreciated this line, Sphinx: "Not because you're crazy or need a shrink." :D Because I probably think I am a little crazy and could probably use a shrink. I've had counseling for periods of time to get through life's rough patches the past 25 years, and learned many ways and tools to help cope.... Now if I would JUST put them into practice.

I was planning on going to my primary MD after I had researched various meds, and then I could ask for what I wanted. I did that with Paxil a while back, but mainly requested it because it was helping a fellow nurse friend who was also struggling with similar issues that I was. I would prefer someone with more of a psych background to prescribe meds rather than my PMD. (I've heard from a number of people who have gone to one of the partners in the practice and this doc pushes Prozac on just about everybody-- I figured he must have stock in the company! He tried to convince me to take Prozac years ago when I was asking for renewal of some tension headache meds-- Ibuprofen and Flexeril. Sheesh-- I'd only known this guy for less than 10 minutes! The doc I usually see prescribed the Paxil for me after talking it over with her on the phone!)

From reading responses here, researching on the 'Net, and my own experience with Paxil, I pretty much know what I don't want-- I know I don't want Xanax, and a number of you have recommended Lexapro which I'm going to research.

Originally posted by Will Benson

RN-PA

Wow!:eek: You have a lot of advice! I hope my contribution doesn't "muddy the water" for you. Have you talked to your doctor about how to handle the stress non-pharmacologically? Talk with the occupational therapists on the psych unit of the hospital where you work. They probably have stress reduction skills you can practice to lower your stress level. Benzodiazepines (like Ativan, Xanax, Klonopin, Librium, Valium, and others) are extremely addictive and can produce a withdrawal that can be fatal if not handled properly. Are you sure you want to open that door? BuSpar CAN be effective, but it takes a long time to start working. Also be aware, if your employer does periodic uring drug screens, benzos will show up in your urine. They can also impair judgment. I don't want to scare you away from help, but there are pretty serious consequences in many states, if you are ever accused of being chemically "impaired" on duty. What ever you can do to handle your anxiety outside of medication (or alcohol) will be your best bet.

All good thoughts and advice in addition to everyone else's-- Thank you! We don't get periodic drug screens at our hospital, and I agree with everything you've said-- I would prefer to continue taking care of the anxiety naturally, if possible. I feel better today because I had two long talks with my husband about my feelings, meds, etc. I've also had 3-4 fairly cleansing cries in the last 24 hours, and am trying to stay more positive in my "self-talk". I went in to the hospital today on my day off and practiced on our new computer system for almost 3 hours, and learning more about it has somewhat lessened the anxiety. I'm also signed up for a Spinning class at the gym tomorrow morning, so whatever stress the tears didn't release, some heavy-duty sweating WILL! :) I would also like to spend more energy praying and less in fretting.

Thank you again who all who've responded, and I'd be happy to get even more responses if anyone else cares to share their experience with meds and/or alternatives.

Hi RN-PA,

I am unable to take any of the AD's in the SSRI category due to the fact that I experience a phenomenon known as serotonin syndrome.

My sister is currently struggling with weaning off Effexor- a really hideous medication when you are late with your dose or when you try to wean off without some type of medical support for the severe, repugnant symptoms one experiences with weaning fgrom this drug. I can't believe my eyes as I watch the poor thing go through absolute hell in an attempt to get off this poison. It infuriates me and her that NO one, not the doctor nor the pharmacist warned her about the potentially gruesome physical dependence that develops with it's use. In addition to feeling like her blod is boiling, she feels as if she is suffocating and losing her mind. She is being treated for clinical depression. Her previous shrink had her on 300+ mgs of Effexor, Prozac, Nortriptylin, and Wellbutrin in addition to the Duragesic patch that is prescribed by her pain management doctor for severe fibromylagia. When she first started the Effexor she had violent headaches and her shrink told her to just sit tight and they will go away on their own. They did but what happened insterad is that she became more easy to anger and lash out, she had very frequent panic and anxiety attacks, and felt like she wasn't really in her world for lack of a better way to describe it. I found some accounts from pts on Effexor and how horrible their side effects and withdrawal was for them. I spoke to her about these unpleasant behaviors that she displayed and then went with her to he new shrink, of course with her permission to be in there with her. I gave him some copies of the stories I had found. He was at first skeptical defending the Effexor by saying it is a very useful drug for some and has it's place in psychiatry. My sister insisted that he give her a wean schedule at her next visit but didn't remember to ask for something to assist her with the symptoms she was bound to feel as she withdrew from Effexor. We ended calling him on the phone for an RX for Valium because she was beside herself with the horror. She is so very angry and offended that NO one told her about these deep dark little secrets about Effexor. He is withdrwaing her from it at 37.5mg at a time every three weeks and she is still feeling these exasperating symptoms of withdrawal.

You might ask your doctor for Remeron or Nortriptylin(Pamelor), Desipramine(Desyrel), Trazadone, or Amitriptylline(Elavil). My personal preference is Norti[ptylin. I am not hung over and I haven't felt this well as far as the clinical and situational depression goes, in a long time. Elavil made my mouth and mucous membranes way to dry and I would cough half the night and guzzle water to quench that very dry throat. One thing about the tricyclic antidepressants is that they make some patients crave sweets or have a way bigger appetite. It is something to be aware of so you can keep track of.

Good luck and I hope things settle down for you soon. You are so smart to recognize there is a problem, admit it and seek help BEFORE it becomes a huge problem.

Warm personal regards,

PappyRN

Specializes in Med-Surg, Long Term Care.

Thank you for sharing your story and recommendations, Pappy, as well as your sister's nightmare-- So sorry to hear about her horrible withdrawal! I had contributed and followed a website bulletin board on Paxil while I was taking it, so knew I had to wean EXTREMELY slowly. I had been taking Paxil 20 mg and slowly cut back and alternated doses daily for close to 3 months. Near the end of the weaning, I was cutting 5 mg into 2.5 mg-- taking these little slivers of the pill-- and thankfully, experienced very little withdrawal symptoms. I was always scared that if I ever needed emergency surgery and had to be NPO for more than one day, I'd be having BIG problems with the Paxil withdrawal.

I hope your sister is feeling better and back to normal, soon!

I am glad to know about this...I see now in retrospect why one of my ICU patients may have become so miserable ...she had missed Effexor doses due to vomiting/GI bleeding, and since she was hypotensive with a HGB of 6 and receiving emergency transfusions we did not catch this fact for awhile....

I've also found in my ICU that our elderly patients who miss their Risperdal and similar drugs can have some wild mood swings and symptoms....something good for us all to remember in our patient care. :cool:

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