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just curious... i think i am one of the few (if not the only) student in my class who isn't dependent on getting their "necessary" coffee to be awake or to help jump start their morning, whether it be class or clinicals. well, i guess since i don't like coffee, that kind of makes a difference too. and i know many people who rely on pills, coke, red bulls and other "uppers" to keep them focused when it comes to those late study nights... is there anyone like me out there who doesn't use all those chemicals to keep them going and are still doing really well??
I don't drink any coffee, Redbull or any of those energy drinks, and I'm doing just fine in my first semester of my BSN program! My secret is to get at least 6 hours of sleep each night (but preferably 8), and I never pull all-nighters. I didn't stay up all night for any test in my first degree program and I don't plan to for this one either.
Sleep is key! I've become really good at planning my time so I don't have to cram everything at the last minute.
I would also like to say that I am sure there are posters here on AN with learning disabilities, ADD/ADHD, etc, who are able to function normally thanks to drugs like adderall and ritalin.
I am sure those who use these drugs illegally are not reaping the benefits they would like.
Sleep is actually a big part of memory consolidation and learning, taking drugs so you do not need sleep is not helping anyone.
A nice Mocha in the morning, well, that is a different story! It helps everyone
I'm not an all-nighter fan anymore. I used to be when I was in high school and when I was doing pre-reqs. Now that I'm in nursing school though I'm done studying and in bed by 9 or 10 every night. I do have a soda or two every day, but it's not really for the caffeine as much as I'm just a Dr. Pepper addict. Haha. I try to drink a bottle of water immediately after I drink a soda to flush it out, and I never drink one past 4pm so that I can sleep later.
I gave up soda during school. Lost about 10 pounds too once I did that. Now that I have started working, I tend to drink a single soda during the day. I dont drink anything to pick me up. Just getting up and moving around wakes me up.
I tried adderall about 6 years ago and it damn near made my heart explode, or so it felt like. Never again
I don't drink coffee, never liked the taste or anything coffee related and I have tried many things to make it taste better.
I am addicted to pop, Diet Dr. Pepper. It does nothing for me in terms of waking me up and if I stop drinking it I get a severe migraine that sends me to urgent care. I do need to quit again just not wanting the migraine. But it doesn't have an effect on me energy wise.
On long road trips years ago I tried some of those gas station energy pills and they never did anything for me either.
That is about it. I have tried the 5 hr energy drinks when I was on evening shift and probably will again when I start nights soon. I have had maybe 6 of them in the past year.
CuriousMe
2,642 Posts
I guess I don't think that illegal drug use belongs in a thread about folks who use Red Bull. It really trivializes it.