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All in a row, definately all in a row! If you will be trying to have a "daytime life" on your off days it is much easier to do your nights all in a row, then try to switch back to the world of daylight. There are VERY few people I work with at nights that like to have their shifts split (not all in a row). I recommend trying them all together first, then if you find it doesn't feel right to you, switch.
I personally can't hack more than 2 12's in a row, but give it a whirl for one schedule and see how you fare. If you're taking into account family and little ones, that throws another wrench into the works. Generally speaking, you're going to have a recovery day regardless, but it's a question of how much you want to/have to be conscious during off hours on your stretch of shifts.
Might also take into account your natural proclivity (or not) for nights and how far you have to drive. Don't want too many nights in a row if you have a long haul.
On one, off one, on one equals exhaustion for most people. Only knew one nurse that did that Tues, Thurs and Sun. 12 hr. shifts. Did this because she never slept during the day after working !!!
now I've picked up OT during a stretch off and ended up not being able to sleep on nights off with a husband on a day shift schedule.... didn't work well.
everyone is different, a coworker and his wife both are on night schedules, they stay up all night together....
good luck
I work similar to angelbear 2 on/2 off, 2 on/3 off 2 on then 3 off again and start over. I have two 3-day stretches off and one 2-day stretch off in a two week cycle and that works marvelously.
I can't hack more than two 12 hour shifts in a row. It's not worth killing myself just to have 4 or 5 days off in a row.
To each is own. Guess, which one you think you'd like, based on your lifestyle of need for sleep, etc. Then ask for that. Then if it doesn't work out, since they are flexible ask them to change it.
Originally posted by peaceful2100For those who work nights which do you think is better.
Hi there, Peaceful!
Cool name!
I have worked nites most of my work life, other shifts don't work well for me.
For me, 2 in a row is my comfort zone, 3 is max (I'm doing 4 this w.e. so watch out for the bear, LOL!)
Some like to do as many as will fit together in a row on, then a big clump off. It's easier for them to reset their "clock".
Where I'm older, and also when I became a parent, those long stretches don't work well. It is like being an "absent parent" every other week!
You'll figure it out. I'd go easy starting out if you're not used to it.
Good luck!
peaceful2100, BSN, RN
914 Posts
For those who work nights which do you think is better. To do nights in a row or have them stretched out. I just talked to the nurse manager today about my schedule which is not ready yet but she asked me would I prefer to have it in a row or stretch out. She told me she is REALLY open with opening scheduling because she is REALLY short staff on nights.
:eek:
I start in mid-June.