What do you pick for breakfast?

[smily11]

Everyday I wake up at 6am in order to prepare my self for hospital training ,I've tried deferential kinds of food that i thought its going to refresh me but i didn't find until now ... I wonder what kind of food do you have for breakfast one that gives you power through the day?

thanks:)

[Kayla.J.RN]

Toast with peanut butter and a cup of coffee. This has been my breakfast for weeks now. I eat it in the car on my 15 minute drive to work. It keeps me full until the afternoon... then I snack on a granola bar or some fruit until I have enough time to eat a full meal.

[SwansonRN]

I've been doing the same granola bar and coffee combination for a LONG time and this post has inspired me to be better about breakfast. Maybe then I won't be starving at 9am...

[Been there,done that, ASN, RN]

A shot of vodka ?

[Aurora77]

My morning starts at 1600. My breakfast (or dinner) of choice is a smoothie: frozen strawberries, a banana, half a cup of beans, a hand full if shredded carrots, some spinach, and flax seed. Watered down with milk. It may sound gross, but I mostly taste the fruit. You have to have a good blender to make it nice and smooth. Keeps me going for hours, plus I get a huge portion of fruit and veg early on.

[Sue Damonas, BSN]

I have to eat protein like eggs or a piece of chicken or lean beef for breakfast and this is the only thing that keeps me from feeling hungry and nervous till the afternoon.

[Nurse ABC]

What keeps me from getting hungry is lots of protein and few carbs. I second the boiled eggs on the way to work. I usually eat two and that's it because I'm just not hungry. I don't get hungry until lunch with that. If I eat a granola bar, cereal, or something similar I'm starving two hrs later.