I have very little to share this week. Truth is, it's been the hardest week I've had in a very long time.
This week, I have learned (relearned):
Mental health crises do affect all of us at some time.
It's a good idea to have Life Crisis's phone number and a local phone number for a local group similar to life crisis saved in your phone whether you think you'll need it or not.
Hyper vigilant anxiety/stress will leave you utterly exhausted. It might also rip up your tummy.
We still have so much further to go before the stigma is removed from mental illness and the medications used to help treat those who need them.
Forgive the abbreviated post. I hope your week has treated you well!
