I hope this is the right place to post and need opinions/suggestion.
I am in first year BSN program. I don’t know how I survived first semester with pandemic and online learning. I think last semester’s stress triggered something in me negatively. I cannot focus at all. My head just feels out of place.
It has heen 3 weeks since starting Winter semester. I have a lot of things due in 2 weeks. Whenever I think of it, I am so stressed out, I can just feel my heart racing, no appetite. I just want to lay in bed. I don’t know how much I have in my tank.
I am thinking of talking to my academic advisor to see if I am able to take a leave of absence till fall 2021.
Do you guys have any tips on stress management? Or any suggestions what I should do?
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Hi,
I hope this is the right place to post and need opinions/suggestion.
I am in first year BSN program. I don’t know how I survived first semester with pandemic and online learning. I think last semester’s stress triggered something in me negatively. I cannot focus at all. My head just feels out of place.
It has heen 3 weeks since starting Winter semester. I have a lot of things due in 2 weeks. Whenever I think of it, I am so stressed out, I can just feel my heart racing, no appetite. I just want to lay in bed. I don’t know how much I have in my tank.
I am thinking of talking to my academic advisor to see if I am able to take a leave of absence till fall 2021.
Do you guys have any tips on stress management? Or any suggestions what I should do?