There are two things that people have said that have helped me beyond words when I get bogged down by the challenges of these programs and by shame (yes, it still at times rears it's ugly head even after all this time).
The first is something that I read on this site three years ago: "there is a fine line between humility and humiliation, gratitude is embedded within that thin line". This reminds me that I have a choice in how I allow this experience to touch me.
The second comes from my father who told me this in the midst of my withdrawing from opiates after being fired from my job when I was feeling like the singularly worst human being ever created: "if there is a name for it, it has been done before". This reminds me that I am not the first, nor the last, to have this experience.
What are your sayings?
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There are two things that people have said that have helped me beyond words when I get bogged down by the challenges of these programs and by shame (yes, it still at times rears it's ugly head even after all this time).
The first is something that I read on this site three years ago: "there is a fine line between humility and humiliation, gratitude is embedded within that thin line". This reminds me that I have a choice in how I allow this experience to touch me.
The second comes from my father who told me this in the midst of my withdrawing from opiates after being fired from my job when I was feeling like the singularly worst human being ever created: "if there is a name for it, it has been done before". This reminds me that I am not the first, nor the last, to have this experience.
What are your sayings?