"Artificial sweeteners were extensively introduced into our diets with the intention of reducing caloric intake and normalizing blood glucose levels without compromising the human 'sweet tooth,'" the researchers wrote in their study. "Our findings suggest that [artificial sweeteners] may have directly contributed to enhancing the exact epidemic that they themselves were intended to fight."
Our manufactured "foods" are poisoning and killing us.
I've probably consumed a metric ton of aspartame since I was a kid, just in diet sodas alone. It wasn't until I got to nursing school that I heard anything about stroke risk. Since then I've switched to sucralose because it's cheaper than stevia. I wish I knew how people were able to drink unsweetened tea!
I can't drink unsweetened tea or coffee! I do not understand people who can.
Bikini season? But seriously, umm, well, let's see. When I said "kid," I didn't mean "child". I meant teenager. And the reason I drank it was because I wanted to drink soda and avoid the calories associated with sugary softdrinks! I played sports in high school (football and baseball) and keeping
There's a v. interesting documentary out there about the hx of aspartame and its journey to FDA approval. I forget the name, but it was something "cute" like "Sweet Misery" or something. Well worth seeing if you use aspartame.
There's a v. interesting documentary out there about the hx of aspartame and its journey to FDA approval. I forget the name, but it was something "cute" like "Sweet Misery" or something. Well worth seeing if you use aspartame.
Yeah, that documentary is not so hot. Really, again, I don't think people should use these sweeteners in large amounts, nor do I say they are particularly awesome for anybody, but this was posted in an endocrine section of this forum. To discourage diabetic pts from using these things is really really wrong imho opinion (and in my anecdotal, and personal experience). It's all well and good to encourage people to rethink what the drink and how much they sweeten with sugar or otherwise, but to discourage or demonize these sweeteners in a pt population with little alternative is just plain wrong. It's a set up for failure.
Yeah, that documentary is not so hot. Really, again, I don't think people should use these sweeteners in large amounts, nor do I say they are particularly awesome for anybody, but this was posted in an endocrine section of this forum. To discourage diabetic pts from using these things is really really wrong imho opinion (and in my anecdotal, and personal experience). It's all well and good to encourage people to rethink what the drink and how much they sweeten with sugar or otherwise, but to discourage or demonize these sweeteners in a pt population with little alternative is just plain wrong. It's a set up for failure.
My point in mentioning the documentary was not the many claims of health problems related to aspartame, but the highly irregular process by which it was given FDA approval (after initially being refused).
Specializes in orthopedic/trauma, Informatics, diabetes.
My son is Type one and the sugar alcohols have the same effect on his blood sugars as reg sugar does. Very difficult to moderate the right foods with him.
Specializes in NICU, PICU, Transport, L&D, Hospice.
My son is Type one and the sugar alcohols have the same effect on his blood sugars as reg sugar does. Very difficult to moderate the right foods with him.
My spouse also cannot use artificial sweeteners as they cause a significant spike in blood sugar.
Alisonisayoshi, LVN
547 Posts
They had type 1 diabetes, and occasionally wanted a soda.