Healthier Living Thread Part V

Nurses Stress 101

Updated:   Published

Part IV

This is the thread where members come to share their journey to wellness and wholeness.

It's a holistic thread, talking about all apects of health, not just diet and exercise, but the mind and spirit as well. All posters are welcome (not just Premium Members) and encouraged on a periodic basis to share what you're doing, what you need to do and how you're going to do it, and what you know!

Specializes in Med-Surg, Trauma, Ortho, Neuro, Cardiac.

Good job TigerGalLE!

Thanks for sharing! Those smoothies sound good!

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Specializes in Trauma,ER,CCU/OHU/Nsg Ed/Nsg Research.

I got to go shopping for new clothes earlier this week- I lost a pant size. 1 lb lost this week- I think I'm going to have to do Weight Watchers points now, instead of just watching calories. I want to lose 2 lbs a week!

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Specializes in Alzheimer's, Geriatrics, Chem. Dep..
Publix had Kellogs cereals buy-one-get-one-free and I got two boxes of Smart Start (I get the heart one because it has the most postassium which I need for my blood pressure) and Kashi.

Thanks!

Kashi is yummy :0 Haven't tried the other!

So i joined a gym today. ... Also I've been into making smoothies lately!!

Wow those sound yummy! Hey keep up the good work!

I got to go shopping for new clothes earlier this week- I lost a pant size!

YAHOOOOOOOO! that's awesome! How sad... new clothes ... wink wink

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Specializes in Med-Surg, Trauma, Ortho, Neuro, Cardiac.

Poor BBF having to shopping for new clothes.

I know the feeling, none of my clothes fit either..........I've gotten two fat. LOL

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Specializes in Alzheimer's, Geriatrics, Chem. Dep..
Poor BBF having to shopping for new clothes.

I know the feeling, none of my clothes fit either..........I've gotten two fat. LOL

I feel ya baby ;)

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Specializes in Alzheimer's, Geriatrics, Chem. Dep..
I feel ya baby ;)

(screwing up face in confusion)

Who SAID that? (shaking head in amazement)

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Specializes in Trauma,ER,CCU/OHU/Nsg Ed/Nsg Research.
Poor BBF having to shopping for new clothes.

I know the feeling, none of my clothes fit either..........I've gotten two fat. LOL

Hee Hee.

I ate at one of those old people cafeterias today for lunch. I was baaad. They had pie.

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Specializes in Alzheimer's, Geriatrics, Chem. Dep..
Hee Hee.

I ate at one of those old people cafeterias today for lunch. I was baaad. They had pie.

"Old people"??

ha ha - but I think I know what you mean ;)

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Specializes in Trauma,ER,CCU/OHU/Nsg Ed/Nsg Research.

:rotfl: That did sound bad, didn't it? I meant one of those places that your Grandma took you to- especially if you live in the South. Fried everything..and pie.

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Specializes in Med-Surg, Trauma, Ortho, Neuro, Cardiac.

You don't want to go to those places here in Florida in the winter for the senior special. It's a madhouse. LOL

Zoe, wasn't that Telly Savales that said "Who Loves Ya Baby?" or something like that? Kojack?

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Specializes in Alzheimer's, Geriatrics, Chem. Dep..
Zoe, wasn't that Telly Savales that said "Who Loves Ya Baby?" or something like that? Kojack?

Yep - and note - how thin and pretty he was by eating lollypops ha ha

South Beach dr has a new book coming out? Did we mention that already?

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Hello everyone reading this I am a 34 y/o female recent graduate and waiting to take boards on 02/18 and I would like to lose weight. I am ashamed to admit that at 5'2" I weight 217. Since school is out I am studying for boards and that takes majority of my time. I have a treadmill and walked/ran for 30 minutes Sat so please give me some encouraging words and advice on weight loss. I think this site is so awesome:pumpiron:

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