Healthier Living Thread Part IV

Good luck Blue!

Take care Zoe. My BP was 150/90 yesterday, but that's nerves and white coat syndrome. I'm on no meds and don't want to be. :)

I'm o.k. I went to a convenient care clinic for a cellulitis and was disappointed with what the scale said.........ugh. I've been bad for sure.

{{{{{{{{{{{{{{{Tweety}}}}}}}}}} so you have taken it yourself, outside of the office?

Mine was good yest. afternoon (relative to what it was!)...

As to the scale, ugh is right - dr's scale was up 4 lb from what the one at home says! But that is always the case ... Again, it is all relative. If MY OWN scales show it's going down, I'm happy.

What's up with the cellulitis?

BP 140/90 today. Ugh......I'll be on medication soon if this keeps up. Zoe, I've got a hot cellulitis to my left elbow. Probably from an ingrown hair. I'm on antibiodics so it hopefuly will get better in the next couple of days.

Usually I can keep my BP unders congrol naturally, so I'm going to keep up with that for now.

How is your elbow?

sorry but...

down 18.5/16 weeks

bike ride today too

woohoo

hope everyone is taking care

sorry but...

down 18.5/16 weeks

bike ride today too

woohoo

hope everyone is taking care

Wow!!!! Congrats!!!

I think I found about half of those in the last 6 months.

You are an inspiration!

I just joined club w online. I may pm you for details....

Zoe - how goes it for you dear?

Back to homework.

sorry but...

down 18.5/16 weeks

bike ride today too

woohoo

hope everyone is taking care

Wahoo wahoo! :balloons: bwoons for you!

Walked and bp is coming down, HI BLUE! xo all!

hi blue and zbb

how is that elbow today tweets ?

have a great day all taking care of yourselves

pm anytime blue

Hi gang. Still battling the cellulits in the elbow. (See my blog if really intersted). I've been a bit under the weather, but have been eating well. (I've yet to be sick enough that I don't eat. LOL)

Way to go Muffie!!!

{{{{{{{{Tweet}}}}}}}}

RARELY am I sick enough to not eat lol

But about a year and a half ago I didn't eat for about 2 weeks - dropped a ton of wt - but guess what - ya make up for it later; so it's not worth it to be green AND skinny! LOL!

xo

Thanks. Still doing well.

Got good lab results. Cholesterol 130!!!!!

Wow, can't you die from that?? (too low)

lol

my bp was 117/84, still weird but better... I am SHOCKED at the amt of sodium in stuff!

Thanks. Still doing well.

Got good lab results. Cholesterol 130!!!!!

:monkeydance:

Strong work!!!