Published
That doesn't seem to happen at my facility! I'm 5'8", "big-boned", wide-footed... and I work with many petite women. It takes an extra few seconds to negotiate an agreeable bed height between the two of us and I always end up in a feet-apart squat position so that we'll line up.
I'm still somewhat new but in my limited experience, fall prevention is not about pure mass. It's about knowing your resident's abilities and using the appropriate techniques to transfer. You could be a giant doing a two-person max assist alone and your resident could still end up on the floor because you failed to position someone else on the other side.
And it doesn't take a linebacker to keep a resident safely in bed. Again, correct positioning is powerful.
Have confidence in your abilities and convey that to your interviewers. Think fulcrum-and-lever and/or rope-and-pulley. The laws of physics are more powerful than brute strength... and easier on a back. Think adjustable seesaws from childhood and know you can move an elephant with the right set up. (You will be using mechanical lifts for the elephants!)
Going to the gym is a good idea for everyone. I need to get myself there to work on those muscles I'm using only to "shorten down" to match my 5'1" coworkers!
Good luck on your career. And watch your back (literally).
IME ladies your size are the ones the rest of us better get out of the way for.
I know a Dominican nurse originally from New York City, who is 4 foot something and probably weighed all of 120 lbs when she was 8.5 months pregnant (and still working)! She is amazing and I love working with her. She nurses circles around many of the bigger people she works with.
You'll be fine. Your attitude and work ethic mean much more than your size. And yes, do be very aware of body mechanics, but we should all do that.
During my CNA internship, I saw many small framed CNA's there. You move patients with hoyer lifts, so it's a big game changer. You should not have any problem with your size unless you get easily fatigued. I'm not going to lie when I say that being a CNA in a LTCF is very much labor inducing.
illestglitch
8 Posts
Hi!!
I just got my CNA Certification and have been job hunting. I have gotten an interview so far in a LTC facility. But I was wondering, could they pass me up as a candidate due to my small frame? I'm small and weight 100lbs.
I considered this since the interview. And maybe they don't want me put the residents at risk if there is a fall.
The only thing I could come up with is lifting weights and putting on some mass.
Any ideas or tips?