Does anyone have any experience with the Paleo diet? Like what you'd see on Mark's Daily Apple or PaNu - PÄNu Blog . Did anyone have a positive (or negative) experience with it? Do you see any major flaws? Is this something you would feel comfortable telling a patient about since it is so far removed from the standard American diet?
I am looking for scientific information, and/or direct personal experience. I am not interested in vague "common sense" type recommendations or appeals to authority, government or otherwise.
Thanks ahead of time for any responses!