A Time to Heal

Once in a while, a nurse is forced to push the Reset button and take a little time away from her career to reassess her goals and values. Here are some of the lessons the past two months have taught me about life, work, and the pursuit of contentment. Nurses Announcements Archive Article

As hard as it is to admit even now---two months after my career crashed and burned in a rather spectacular flameout that my former co-workers are reportedly still talking about---there's something to be said about the experience of it. (Much of it isn't printable.....but I digress.) I didn't enjoy this defining event one bit, and will never look back on that time with any fondness. But it was a turning point which forced me to hit the Reset button and examine what was good and true in my life, and what needed to be taken out to the curb with the other trash.

One of the lessons I've had to learn---again---is that without my mental and physical health, I have nothing. Many years ago when I stopped drinking, I found out very quickly that maintaining sobriety was the single most important task on my to-do list each and every day; now I know that I have to work at wellness with the same degree of care and attention.

I have to eat decently and comply with proper sleep hygiene; I have to do at least some physical activity on most days of the week and stay on my medications. And, I still have to see my doctor on a regular basis even though I'm no longer acutely ill. No more do I rebel against the discipline necessary to maintain my stability; I've come to accept it fully, along with the fact that my condition is chronic and will always require vigilance to prevent recurrences.

Another thing I've learned to value is my identity outside of work. My life may appear dull, even boring to many people, but in reality it is rich and varied, and it needs to be nurtured rather than left wilting on the vine, as it has for so many years. This means staying away from nursing jobs that demand 24/7 responsibility! I am too old internally for such things now; I've been there, done that, got the crow's-feet to prove it. And somewhat surprisingly---to me at least---I've lost the competitiveness that drove me to achieve more, earn more, be more.

I'm a good nurse, as well as a fairly decent wife, mother, grandmother, writer, and friend. I am also a child of God. What more do I need to be content with my lot in life? There is so much to be treasured in the happy shouts of a much-loved grandchild as he spots me getting out of the car in front of his house.....so much to appreciate on a summer's evening shared with family and friends.....so many things to delight in as the flowers open themselves to the sun and the soul opens itself to the beauty that awaits us in abundance.....if we will only stop the busyness of our lives long enough to notice and savor it.

And, I've had to realize that as reluctant as I am to acknowledge my limitations, I must accept the fact of their existence. Everybody has at least a few. Mine are just a little more, well, limiting in some ways. I cannot handle a job that requires me to remember literally hundreds of minuscule details at one time. I'm easily distracted and more easily frustrated. I often have trouble focusing when I most need to do so. I'm prone to extreme mood swings that make it difficult to conceal my mental illness. I become agitated when dealing with large crowds or loud noise. And I tend to fall apart under prolonged stress.

But even with those constraints, there is much I CAN do in order to contribute to the world beyond my own front yard. I can still work. I can paint word pictures that describe in vivid colors what I see and hear, and I can share them with others. Best of all, I can look at my four beautiful grown children and their families, and know that the good things I gave them will be passed on to generations yet to come.

In the words of a favorite verse from the book of Ecclesiastes: to everything there is a season, and a time to every purpose under Heaven. A time of war, and a time of peace; a time to dance, and a time to mourn; a time to laugh, and a time to weep; a time to kill.......and a time to heal.

You're beautiful.

Specializes in LTC, Hospice, Case Management.

Your ability to write from a brutally honest standpoint is both fascinating and gut wrenching. My best to you always. Peace!

Thought-provoking and valuable... thank you.

Specializes in CRNA, Finally retired.

This is what spiritual recovery looks like. I wish this could be written in the sky.

Specializes in Clinical Research, Outpt Women's Health.

Wouldn't it be great if we didn't have to earn a living and could really direct our lives the way we know is best?

Thank you for articulating these important lessons so beautifully. I wish I had understood them when I was much younger, it would have prevented a few of my own crash and burns. I was lucky in some respects, my working "family" was supportive and so my career wasn't ruined. After over 35 years I am now disabled from MS (only dx'd a few years ago) and although I miss my friends I have realized my whole being isn't defined as a nurse...

Specializes in Correctional, QA, Geriatrics.

Perhaps Marla it is now time to do spiritual care instead of nursing care. Not just of yourself but to others. Perhaps this entire change in your health, your career, your overall life is a call to travel a new pathway. My opinion is you should discuss the current situation and the stuff leading up to the meltdown in your nursing career with your spiritual counselor and see if perhaps you have indeed been called to help others through ministry. Heaven knows us strong willed gals can be pretty hard to get through to at times. (I include myself in this category.)

Specializes in LTC, assisted living, med-surg, psych.
txredheadnurse said:
Perhaps Marla it is now time to do spiritual care instead of nursing care. Not just of yourself but to others. Perhaps this entire change in your health, your career, your overall life is a call to travel a new pathway. My opinion is you should discuss the current situation and the stuff leading up to the meltdown in your nursing career with your spiritual counselor and see if perhaps you have indeed been called to help others through ministry. Heaven knows us strong willed gals can be pretty hard to get through to at times. (I include myself in this category.)

You know, it's interesting that you've mentioned this. A few months ago, I was considering asking my parish priest about starting a mental health group for church members who might not be comfortable discussing their issues with other parishioners, or even know how to access help. Then I got sick and the idea went on to the back burner. Hmmm......my schedule is pretty wild and wacky right now and it'll be a while before I settle into a shift and a routine, but maybe down the road a bit (if I can remain stable) I could approach Father and see what he thinks. Great thought, and thank you txredhead!

Specializes in Correctional, QA, Geriatrics.

You are welcome. Personally most of my spiritual growth and understanding has only happened after I kept encountering roadblocks while attempting to follow dysfunctional established patterns. This is what spurred the strong willed statement. Sometimes the powers that be have to scream and throw things at me to get through (metaphorically speaking of course.)

Specializes in Labor & Delivery, Med-surg.

Thank you so much for this!! "To everything a season" speaks to me where I'm at right now in my career journey. You are amazing and have helped so many! Keep writing forever!

Specializes in oncology.

I was touched with your words. Thank you for sharing this with us.

Thank you for writing this. I am 47, and guessing that unless I find a sugar daddy, LOL, I will be working for at least another 20 years. I am in a job now that I love, correctional nursing, but I am on call 24/7. My boss has been good about covering call if I need time off. Getting a vacation is another story. I don't have coverage. I don't want to leave a job I love. On the other hand, I want to be able to hike, snowshoe, travel while I am still able to. You never know what can happen. I am not in poor health, but not great health either. I don't take care of myself. I too need to lose about 20 pounds. I don't feel that I can date. Who wants to date someone who is on call all the time? I feel for you. As far as what other people at work are saying, I have learned that it really doesn't matter what other people think.