So I work tomorrow night and I'm planning out what I will be eating and writing it down in a journal. I'm not sure if I should eat a full meal when I wake up to get ready for work and take another meal with me to work or if I should eat a full meal and take small snacks with me. I know that I have to eat because I work 12 hours and if I don't I will be craving junk food in the a.m. when I'm leaving. I'm not sure what to do. Any ideas or input?