Night Shift eating habits... - Page 2Register Today!
- Feb 6, '09 by diane227I am a compulsive stress related eater. When I have a bad night at work I go home and eat anything I can find. I have gained a lot of weight. It is just horrible and I have no idea how to fix it.
- Jul 16, '09 by HiebAny tips on eating a gluten/lactose free meal/snack during night shift?? I work 8 hour nights and I'm not sure if I should eat bfast when I get home at 7:30 a.m.?? I've gained weight from working night shifts so I'm not sure what to do now?