Know of a good afternoon workout for a new 7a-3p RN? - page 2

I'm a new nurse!! :D I passed my RN boards this March and I got a full time job at a nursing home. Last friday was my first day of orientation. I wanted to get back into my workout schedule in the months I wasn't working... Read More

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    Back when I worked the 6:00-2:00pm shift at a nursing home (similar to 7-3pm), I worked out at a local health club at 3pm. Some days I would run on the treadmill and other days I would spend on the elliptical machine.
    Is running a good or bad workout to do as a nurse who is on her feet 98% of the time?
    I personally think running is one of the best cardiovascular workouts in existence, despite the impact to the joints.

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