Healthier Living Thread Part IV

welcome cab

how is my healthy living possee doing now ?

i am still crazy wicked focused crunching and glugging

need to get more walks in however...

Doing pretty well. Worked all day, but ate a salad and some fish for lunch :)

AND I abstained from the cookie I really wanted. I told myself I could have whatever sweet I wanted, but I had to hold off for an hour--and by then I could live without it, woo hoo.

I'm a bit behind on glugging as Muffie calls it, but I should have that made up by bedtime. (Or HS, as I like to call it )

Quiet day on this thread, hope everyone is out having fun somewhere :)

Hi All

A friend from work loaned me a DVD of the series, "Law and Order Trial by Jury" = so I spent all nite Friday nite watching it! I love stuff like that...

And yesterday, watching for thunderstorms which were supposed to be severe (60 mph is pretty severe for here). I worked both days too. I am doing ok, not horrible, not great. (yawning) today is a church day so I took a nap after church - and we have service tonite too. It is good for me and I enjoy that!

Next weekend they are having anniversary Sunday so I will have to be careful not to overindulge ... you know those Baptists!!

God bless all

z

Hi guys!

Ugh. This picture is an accurate representation of how I feel at the moment. Have been working on a research paper all weekend. Tomorrow morning I have to go to work early for final prep so we can cheerfully great JCAHO at the door. Right.

On a positive note, I got off my butt periodically and hit the treadmill, chalked up over an hour in divided doses yesterday, and heading there right now. Eating has been about a 50/50 success ratio. Crunchin and gluggin, but managed to glug a couple of beer's last night to get the research info out of my head for a while! Actually, it was a girl's night out which was fun!

Sorry I haven't been here much - am REALLY hoping things are going to settle down towards the end of this week! The homework schedule is due to lighten up a bit, JCAHO will be gone, and my replacement will start orienting with me on Wed. Wooo Hooo! Until then.....

:typing

kewl blue

here's to better times this week

jcaho schmaco

good luck doll

Zoe, I love Law and Order :) It's so nice to be able to borrow/rent/buy DVDs and watch a years worth of TV without any commercials We go to church about a mile away from our house, so we get to walk. Sometimes we make it before the bells stop ringing Your baptist dinner sounds great--nothing tastes as good as a church dinner, does it?

Your picture made me laugh, blue At least once this week is over, you can start to enjoy things a bit, eh?

Hi Muff

Have eaten OK today, too :) Other than walking to church, though, no exercise.

crunch glug surf

Hi guys!

Ugh. This picture is an accurate representation of how I feel at the moment. Have been working on a research paper all weekend. Tomorrow morning I have to go to work early for final prep so we can cheerfully great JCAHO at the door. Right.

oh I feel for ya GF - they really put the pressure on - not JCAHO but the admin!

Bravo on the exercise!!

Zoe, I love Law and Order :) It's so nice to be able to borrow/rent/buy DVDs and watch a years worth of TV without any commercials We go to church about a mile away from our house, so we get to walk. Sometimes we make it before the bells stop ringing Your baptist dinner sounds great--nothing tastes as good as a church dinner, does it.. .

I adore it - and I just couldn't stop watchin til I watched all 3 of the discs! we're talking 4 x 3 x 1 hrs... what a nite! but I was able to sleep about 6-7 hrs before work so it worked out

I adore it - and I just couldn't stop watchin til I watched all 3 of the discs! we're talking 4 x 3 x 1 hrs... what a nite! but I was able to sleep about 6-7 hrs before work so it worked out

Ah, the beauty of being a nurse--we can sleep anywhere and anytime, LOL. I'm glad you had a good time

Hi everyone! Sorry I haven't checked in here in a few days. A few minor projects called for my attention and I haven't really been getting very much done besides my journal.

Thank goodness, DH did the shopping this week. I really didn't have time to do more than text him a couple of times about what we were out of.

If I get more than two minutes, I'll pop back and catch up on this thread. It's so helpful to have support - you guys are wonderful in helping me with hints and recipes and keeping on track!

:welcome:

All members, Premium and non-Premium are encouraged to participate and share in this thread.

This is the thread where members come to share their journey to wellness and wholeness.

It's a holistic thread, talking about all apects of health, not just diet and exercise, but the mind and spirit as well. All posters are welcome (not just Premium Members) and encouraged on a periodic basis to share what you're doing, what you need to do and how you're going to do it, and what you know!