I'm in very sad aerobic shape. Any suggestions for a good beginner's workout tape? One that I wouldn't feel too ridiculous doing? Any suggestions are appreciated! 0 Likes
twintoo Oct 5, 2003 Walk away the Pounds by Leslie Sansone. I really enjoy them! I have the set for Abs but there are several different ones! Good Luck! :) 0 Likes
maire, ASN, RN Specializes in Adult Med-Surg and Rehab. Has 13 years experience. Oct 5, 2003 The Firm!I haven't fit into these jeans in AGES, and now I can actually button them without gasping for air! 0 Likes
S.N. Visit, BSN, RN Specializes in Home Health Care. Has 8 years experience. Oct 6, 2003 I also like the Firm series tapes... {my favorite*Cathe* intensity series (cathe.com)} , buns of steel series, taebo, denise austin & jane fonda. For many of the tapes, you can do the low impact, and gradually add weights to your work-out as your fitness level improves.I've been excersising for 8ys faithfully and never get bored rotating my work-outs. 0 Likes
AmyLiz Oct 6, 2003 Originally posted by twintoo Walk away the Pounds by Leslie Sansone. I really enjoy them! I have the set for Abs but there are several different ones! Good Luck! :) I second that! I've got the 1-mile, 2-mile & 3-mile on dvd & they're so great. Simple & effective. :) 0 Likes
agent Has 5 years experience. Oct 6, 2003 I'm a guy and the FIRM kicked my @ss.I'd recommend it. 0 Likes
angelac1978 Oct 6, 2003 I have to third the Walk Away the Pounds recommendation! I have the 1, 2 and 3 mile tapes and they all are great. Adding 2lb handweights REALLY bumps up the intensity, plus my arms are looking buff... sorta...A 0 Likes
NurseWeasel Specializes in Float Pool, ICU/CCU, Med/Surg, Onc, Tele. Has 2 years experience. Oct 7, 2003 Check out collage video http://www.collagevideo.com I think. They have user ratings, comments, detailed descriptions, all kinds of wonderful stuff on a massive variety of workout videos including taebo, yoga, maternity, elderly, all levels of intensity and experience. Seriously, it's the only place I look for exercise videos. They also have dvd's. 0 Likes
