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Just remember, guys, that your brain needs time to process what it takes in. Try to alternate reading/studying/flashcard-viewing with physical activities or things that don't require a lot of mental gymnastics. This may seem counter-intuitive, but you're more likely to retain what you've learned if you spend some time chewing and swallowing between bites.
You'll probably be able to handle stress a little better, as well.
This too shall pass.
I know it is hard, but try to get enough sleep, and don't try to cram for tests when you are tired. I know in school, I tried this a few times, but was exhausted during the test and didn't retain what I read/studied. Also, I would go for a walk just before tests that were after lunch. I found by not being too full and getting exercise, I felt and did better. The endorphins from vigorous exercise totally clear your mind, and help you recall things. Good luck to all!
It is definitely hard but eating healthy and getting enough exercise min 3x a week will really help with everything! Helps with releasing stress and preparing your mind for your studies.Really learn to understand the disease - do NOT memorize - you will not be able to answer questions on exams. Also learn the nursing interventions, expected interventions, and expected outcomes, adverse outcomes & implementations. Finally - you really need to know your assessments and s/sx. Good luck!
Joe V
7 Articles; 2,625 Posts
Working and studying can take up a lot of time.
What have you done to ensure that you have "enough time" for your studies? Do you have any tips to share for new nursing students?
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