I'm Not Flaky, Lazy, Or Stupid...

I have ADHD. Not the cool Tom Cruise/Ty Pennington kind, where you can act out and make lots of money, either. I have the kind where people label you as stupid, flaky, and lazy. I wanted people to have an idea of how it feels to never be in control of your own life. To get a glimpse of the nightmare of doing your best, and never, ever being good enough. Nurses Announcements Archive Article

I have been pretty vocal in my defense of ADHD sufferers in some threads recently, so it will probably not surprise you that I have it, and a pretty bad case.

Most people that I know don't "believe" in ADHD. They think it is a case of "boys will be boys," whatever meaning that holds for them, or that "she's just a daydreamer."

Some people think back to that one hyperactive kid, the one who got in trouble all the time in the first grade because he couldn't conform to the structure of a classroom, when they picture someone with ADHD.

Some people have a slightly clearer view and know that there are different kinds of ADHD. They know that some sufferers act out and that some seem to be in their own world.

The rare few who understand the condition know that it is a serious mental illness. Statistically, boys tend to get the more outgoing, hyperactive, aggressive types of it. Girls tend to get the inattentive, daydreaming types.

I have the inattentive kind of ADHD. To see me, I look normal. I even act normally, most of the time.

However, the things that go on in my head... {shudder}

My symptoms started showing when I was four. I constantly lost things. I would put on mismatched everything. I would wander off in the mall when things caught my attention. I got left behind a few times because I was enthralled and didn't hear my parents. I had a hard time following directions and would forget what someone had just said to me. My parents thought I must have a hearing problem.

So my first test was a hearing test. I passed that, pretty easily. My hearing was fine. My parents assumed that I needed more discipline and structure, that I was just flaky and a little absent-minded. It helped, a little, although my behind would never be the same.

I started kindergarten and did pretty well. They expect you to be flighty there.

First grade... not so much. I was a smart kid and could do the schoolwork, but I had problems with impulsivity and remembering to turn things in. My name lived on the naughty board. I couldn't stand the disappointment in my parents' faces, so I tried harder.

I had so much anxiety back then that I had severe insomnia. I would lay awake in bed at night and try to figure out why I was so bad. I prayed to God to make me a better girl. I prayed to God to fix me so I could be good like the other little girls and pay attention in class. I prayed to God to make Mama and Daddy not get so mad at me when I got in trouble for daydreaming, or leaving assignments at home, or for leaving my things at school.

My parents and teachers thought that maybe first grade was too easy for me, that I wasn't paying attention because I could already read and write.

My next test was an IQ test. I passed it, too. The powers-that-be decided I was "Gifted-and-Talented" and sent me to a special class. This helped, a little. The class was faster-paced and wasn't as repetitive, so it was easier for me to tune in. My name was still on the naughty board most of the time.

Things continued this way for a while. I was smart enough that I made good grades because I could pass the tests. Even when I didn't do the homework and missed deadlines, I could get by. I skated through each grade with A's and a couple of B's. That wasn't good enough, though. My teachers thought I was lazy, that with a little effort, I could get straight A's. That, if I would just apply myself, I could do my homework and pay attention in class and really be somebody smart.

It took all my effort just to do as well as I was, and everybody wanted more. My parents thought I could do better at home if I just tried a little harder. My teachers thought I could be a superstar, if I would just work a little harder. I cried myself to sleep most nights because I just couldn't figure out what they wanted from me. Nobody could explain it, either.

I heard over and over, "You're so smart. I don't understand why you don't try harder." Nobody ever listened when I said that I was trying as hard as I could. Nobody ever believed me.

I tried my hardest until the seventh grade. Then puberty hit.

I thought my life was stressful before, but once hormones hit... yeesh. My grades fell through through the floor. My life at home was in turmoil. I could barely remember to brush my teeth regularly. Forget showering daily. I was lucky to remember to even eat on a regular basis. My weight fluctuated horrendously as I would forget to eat for a day or two at a time, then gorge on sweets and junk food to make myself feel better emotionally.

Teachers are not equipped to see this. My parents had their own problems, as their marriage was starting to break up, and didn't even notice me most of the time.

Some other events happened and I ended up with an adopted brother and parents who were in a state of wary detente.

My new brother was six years old and wild. He had ADHD and acted out, like a champ. This led to him getting diagnosed very early.

However, my parents didn't "believe" in ADHD. They thought my brother's problems could be fixed with discipline and structure (sounds familiar, doesn't it?).

They worked with him and worked with him, and eventually he was able to keep it together in school.

He started smoking marijuana when he was eight years old. He claims it helped, a lot. It must have. He didn't end up in trouble nearly as much after that.

The result of all of this is that I and my problems were shoved to the background. I felt let down. I was valuable to my family, but no one was interested in my issues. I felt like my family could only see me if I acted like everything was OK. I felt like my problems were invisible to them. I couldn't trust anyone to see me as I was, to believe me when I told them I was having trouble. But I was able to manage and survived puberty fairly intact.

So, fast forward to my high school years. At this point, I had pretty much given up on ever being good enough for my teachers. My parents had divorced and remarried each other, and were in the process of breaking up again. I had also given up on being good enough for them. I was passively suicidal.

I prayed to God every day to let me have a tire blowout when I was alone in the car so I could die an a car accident, or to let me have a quick, deadly disease. I had suicide fantasies. I couldn't follow through, though, because my precious baby brother, the adopted one, was the first one home and I was terrified he would be the one to find me.

I prayed to God to just bring me home to Heaven, because life here was just too hard.

I still functioned, though. I passed my classes, barely, and got into a good university. Life got even tougher. I couldn't function in social situations and developed few relationships. The slight support network I did have at home was gone and I was completely on my own. I had to learn how to pay my own bills and function as an adult without much guidance.

I did okay the first couple of years, as I was excited about this new, shiny experience. Then reality set in. And it was hard and bleak.

I became actively suicidal. I had plans, oh, so many plans. I started practicing cutting my wrists. I researched the right ways to do it so I would bleed out. I decided that was too dramatic and would hurt my family too much, so I came up with several, less flashy, plans. I thought maybe I would just go "missing."

Eventually, I came out of what I later realized was a severe depression. I graduated, although it took me five years, and got a job. I hopped from job to job the first few years, and eventually settled down into a job as a typesetter at a print shop.

It was a low stress job, but it required a lot of attention to detail. A LOT. Which I was terrible at. So, I developed strategies to help me. I would proofread things three times and send them back to the customer to proof read. I don't know why, but no one proof reads their own stuff. This worked for a few years. I was able to focus in the beginning, because it was a new, shiny experience. But that didn't last long.

My job was boring. And repetitive. There wasn't much there to capture my attention. I tried to help out in the front office and in the press room to give me enough variety so I could focus, but my boss wanted me in my cubicle/box at all times.

I got in trouble, time and time again, for typos. For small mistakes here and there. For being late. For not following through on an email. For not being good enough. "You're so smart. I don't understand why you can't try harder and do this!"

I was eventually fired after six years. I had given up trying to be good enough, and my boss had given up trying to deal with me. He didn't care that I was trying my hardest. He didn't care that it took all my effort to be sub-par. He didn't want to accommodate me with a proofreader or give me any slack for mistakes.

I was costing him money, so I had to go.

I had gotten my CNA certification, so I started working full time at a nursing home. It felt good to help people, so I decided to go to nursing school because I couldn't pay back my student loans at minimum wage. My husband was footing most of my bills.

I had thought I was stressed the first time I went to college. Hoo, boy.

I came on to allnurses and complained because I couldn't pass nursing school tests. And one of the commenters suggested I get tested for ADHD.

I passed this test, too. With flying colors. Apparently, I have a bad case of ADHD. My doctor was amazed that I had been able to function as well as I had. He immediately started me on meds.

I started out with Ritalin, which was OK. I felt a little more "normal." I could walk into the kitchen and remember what I went in there for, the first time, for the first time in my life. I still couldn't study.

So I started Vyvanse. Big mistake. I became a raging psychopath in my head and a raging witch on the outside. I hit my dogs, I fought with my husband, I wanted to murder people in WalMart and thought about ways to do it. It was awful.

I gave up meds completely until after I graduated, I just tried harder. And passed with B's and C's until I graduated. And my nursing instructors said: "You're so smart. You do so well on the floor. I don't understand why you aren't doing better in class." I couldn't tell them I had ADHD. It wasn't a real disease, after all, according to every one I knew. I didn't trust nurses to be any different.

After that, I tried Adderall. It worked for a couple of hours. I was super nurse! Then I was starving and couldn't focus for the rest of the day. It didn't matter if I took more or not. Apparently, I used up all my focus in that first burst.

Then I started getting dizzy, my heart would race, and my ankles would swell. I would get angry and have outbursts at work. Apparently, stimulants make me nuts and put me into heart failure.

So, no more meds for me.

At this point, I have given up trying harder. I have given up trying to do better. I muddle through my days at work and take the criticism as it comes. My patients thrive, but my charting... well, it takes me longer than most because I have to check everything three times, and I'm sure there are still holes.

I am working now as a traveler/agency nurse, so that I can leave and start a new place before my ADHD gets bad and I start messing up. Each assignment is new and shiny, so I can do it for a little while.

I still have the daily struggle with forgetting where I put my keys, making sure my clothes match, and remembering my lunch. I have backup deodorant in my car and my nurse bag. I have a realtor-type lockbox on my door so I don't lock myself out anymore.

I am not flaky, lazy, or stupid. But I just can't try any harder. And I am OK with that.

I enjoyed travel nursing for some of the same reasons you laid out: It keeps busy minds... busy. :)

One thing some do not know about ADD-types...they have a terrific ability to be hyper-focused on solving individual problems. Give them an absurd challenge that requires mental gymnastics, and they are often the ones that find the creative solution.

That is absolutely true!! Something that always got me in trouble was that I could do ridiculously hard things with ease, but couldn't remember to put the milk back in the fridge.

Congratulations on all of your hard work. We often judge others with our own measuring sticks. Your piece did a great job of showing why that doesn't work.

I thought I walked this road alone.

I have the classic ADHD, diagnosed at 27. I started on Ritlan, was not strong enough. I now take Dexedrine (Dextroamphetamine), it makes me tolerable. I did not like Adderall at all. My wife can tell when I have not taken my medication, that is because she wants to kill me.

canigraduate, I suspect that there is more to your story than you let on here. Some of the descriptions fit my life except you leave out the coping mechanisms. I am going to touch on some more characteristics of ADHD, some of them are taboo.

As as TamaraUsher alluded to, we self medicate. That is how many of us get through school. (I suspect canigraduate knows what I mean). Whether drugs, alcohol, or caffeine, we do it because it helps. Drugs like marijuana (OP's brother) and alcohol make life interesting, shiny, and new. Drugs like cocaine and meth only cause us to focus and calm down. As TamaraUsher alluded to, drugs and alcohol do not affect us like other people. Amphetamines do not give us any euphoria. Our tolerances are high, and even when inebriated, our brains function very well. We can drink a sailor under the table and be in work at 6:10am (10 minutes late as usual).

Time means nothing to us. One minute, one hour, ten hours, it is just a bur. What time is it? If I see sun it is day, else it is night. I get there when I get there.

We teach ourselves OCD. Soon as you come in the door, keys on the hook by the door. If we don't put them there, we might as well throw them in the garbage, because we aren't going to find them. That's OK, because above the key hook is a cabinet with 2 duplicates of each key. Two because WHEN (not if) we lose our keys, we just grab the duplicate. There is a chance of forgetting to have another set made, so we have a back up to the back up. At that point, we get 2 more sets made.

I sleep 2-4 hours a night. I remember the first time I stayed up all night, 8th grade. I still go 2-3 days sometimes without sleeping. The longest I went was 5 or 6 days. I got a lot done. I have achieved REM sleep while conscious. Reality blended with a dream. That is how we go so long without sleep.

Lack of impulse control: as TamaraUsher said, I too wonder how I am alive today. We are brutally honest. We will tell you exactly what we think. Most people can't deal with that.

We are creative. We connect dots and see trends that others miss. Our brains work too fast that people think we are stupid because they cannot understand such complex thinking. That coupled with (I don't think it is the true) dyslexia. We are always superimposing numbers or letters, usually it is only 2, right next to each other (not the whole word). The "I before E" rule kills was. Thank God for autocorrect on computers.

We have antisocial tendencies. That is a combination of us not having good social skills to begin with, coupled with being told we don't try hard enough our whole lives. With the lack of impulse control, we reach a point and don't care what anyone else thinks. Get close to us, we are the most loving, best friend you will ever have. Our pets know that about us, they understand us better than people do. Get close to us, your life will be all the more richer for it. We do act like a jackass sometimes and will probably offend you, please forgive us.

Couple our impulsiveness with risk taking, all that energy, creativity, poor social interactions, and the need of social interaction by human beings, and many of us are quite promiscuous. Just as we have a high tolerance for drugs and alcohol, so to with this. It takes 3 lovers to satisfy us. Unlike drugs and alcohol, we actually experience a euphoria from sex. To us, this can become addictive.

As the OP said, "the things that go on in my head." He go to some really dark places.

We live in the moment. The only time that we comprehend is now.

Our minds are always going. We solve complex problems by running "simulations" over and over again in our heads (whether we want to or not).

We thrive on stress. We write our 36 page senior thesis the night before it is do and get a B+ on it. Stressful environments make us focus. We like chaos, it is like a jumbled up jig saw puzzle and our minds can piece it together and we can navigate the chaos.

We teach ourselves disorganized organization. We throw things in piles, but I know which pile it is in. One word to define our lives; clutter.

We can hyperfocus and shut out the world when we want to. That aggravates people close to us.

The internet is like crack cocaine to us. We navigate so many web pages simultaneously and so fast, normal people can not look at our computers for more than a minute. It is the ultimate in sensory stimulation.

We remember everything, recalling is another issue, It will come to us at 2:30 AM, 8 hours after we needed to remember it. We may call you at 2:30AM to tell you that we remembered it was "Bugs Bunny." (That time thing and impulse control.)

We see the world differently. We see patterns, we have to look at the big picture and know how things work and how everything fits together.

The emotion we feel most is frustration.

Smart phones have saved us, we can now remember phone numbers and appointments.

We kick butt at Jeopardy.

If we could take one pill, make the ADHD instantly go away, and be a normal person, we would NOT do it. We recognize that it is a strength. The world we see is beautiful. We realize that we move too fast for everyone else. We know the advantages it gives us. We know that it is a gift from God.

canigraduate, thank you for writing this. I am jealous of your eloquence with words and how you convey your thoughts. As I write this, I go through my checklist, I am second guessing my self as usual, fearing that my brain is thinking faster than the words I type and I sound like an idiot. Thank God for that impulse control issue because I tell myself, "post it."

Embrace your gift. From the movie "Willie Wonka and the Chocolate Factory" with Gene Wilder, my favorite line is: "We are the music makers, And we are the dreamers of dreams"

These are the first 3 lines of the poem "The Ode" by Arthur O'Shaughnessy (1874). It has nine stanzas, although it is commonly believed to be only three stanzas long. The opening stanza is:

We are the music makers,

And we are the dreamers of dreams,

Wandering by lone sea-breakers,

And sitting by desolate streams;

World-losers and world-forsakers,

On whom the pale moon gleams:

Yet we are the movers and shakers

Of the world for ever, it seems.

Finally those with ADHD see our lives in Metallica's song; "Nothing Else Matters"

So close no matter how far

Couldn't be much more from the heart

Forever trusting who we are

And nothing else matters

Never opened myself this way

Life is ours, we live it our way

All these words I don't just say

And nothing else matters

Trust I seek and I find in you

Every day for us something new

Open mind for a different view

And nothing else matters

Never cared for what they do

Never cared for what they know

But I know

Oh, one last thing, we use metaphors to describe the world and express our thoughts. Poems and songs are great ways that we can illustrate our thoughts so others can understand.

Specializes in LTC, assisted living, med-surg, psych.

banterings, that was an incredibly eloquent post that opens up the world of ADHD and lets us live it vicariously. Thank you for sharing your thoughts.

Specializes in Emergency, ICU.

Wow.

Banterings and canigraduate -- thank you for validating my whole existence!

Specializes in Transitional Nursing.

Love seeing more attention (haha) being brought to this disorder. I have all but one or two of the symptoms, and have been diagnosed for a long time. I'm combined type, and my brain is a Ferrari.

Specializes in Transitional Nursing.

If I had to describe what it was like to be in my head it would go something like this:

Well, I need to do the laundry, "What is that Cop doing sitting there?" The cat really needs a bath, (now I am mentally giving the cat a bath), *phone rings*, what was I just going to do? OH! I totally forgot the (insert here), I have to study for this test!, I wonder what size shirt my husband wears.

............in a span of about 5 seconds, maybe less. ;-)

Oh and I have a lot of conversations where I totally don't say the words that are in my head, because my mouth can't keep up.

Hi, your story are inspiring especially to me. I can somehow relate to some of it, while I was in the highlights of the story I am imagining myself and having a flashback of my experiences. I think I need to have myself check too but I don't know when and how will I start.

Thank you so much for the inspiration.

I am so sorry for your struggle and would never call you lazy or stupid or anything other than heroic. I am a psych nurse and the mother of a adult child with a varying diagnosis of ADHD and bipolar disorder depending on who you talk to. He also does not sleep. He stopped sleeping when he was two and struggled with similar issues in school. I believe very much in the diagnosis but held off on meds until he was older. Stimulant meds made him aggressive and non-stimulant meds had little effect. I think you should never take any mental health issue lightly any more so than a physical health issue. Seek treatment when you need it without any hesitation. It is a travesty that we continue to separate mental health from physical health. Be proud of yourself!

Specializes in Med nurse in med-surg., float, HH, and PDN.

Had a friend who used to say, "A runaway mind is a terrible thing to chase." :yes:

Another member of the shiny tribe! Thank you for sharing your story! I'm in school now, have had adhd all my life. I struggle with it daily but have found ways to get around my wiring.

I have also found a place full of other like minded folks. It really helps to have that safe outlet and a stein connection to others in the same situations. Pm me if you want to know more.

It's so upsetting to know you are doing all you can and to still hear "If you just..." Stop taking their measurements and start taking your own. Did you do laundry? Show up for work? Feed the cat? Then in my book you're doing great!

Do you have your car keys? Did you make someone smile today? Do you care about your patients? You're a superhero!

My oldest son was dx with ADHD at age 5 and I was aghast at the overwhelming negativity I received. I had nursing school classmates tell me I was overreacting and one in particular told me not to get him tested because his teachers in school would label him as "that kid" and he wouldn't get the help he needed. My ex-husband was so against it and even strangers told me that ADD/ADHD isn't real and is over-diagnosed. I'm with the OP, if you haven't dealt with it then you have no right to talk and be negative and so discouraging. He also couldn't take any of the stimulant meds because the side effects were so extreme in him. He's 13 and maybe (hopefully) starting to mellow out some. My best friend was dx with ADD her senior year of college, but that didn't stop her from getting her degree, her masters, and is writing her dissertation for her doctorate in politics. She actually has a double masters. Yes, it's taken her much longer to write the dissertation because sitting in a room writing all day is so hard for her to do, but she's making it work! OP, good luck and keep it up!