Tragically, many people die from medical errors every year in hospitals.It's hard to know how many. "Medical error"is never listed as a cause of death on death certificates. But according to Johns Hopkins Hospital patient safety experts in a report published in 2016 in the BMJ (formerly the British Medical Journal), medical errors are the third leading cause of death, causing more than 250,000 deaths per year. In order of prevalence, here are the leading causes of death in the US:Heart diseaseCancerMedical errorsRespiratory diseaseNote: Not all doctors agree with the study results, saying the study did not differentiate complications from medical mistakes. For example, a pulmonary embolism following surgery is a known complication, whereas amputating a wrong limb is an error. Still, the article brought the subject into the spotlight. Medical errors include failing to diagnose, such as sepsis, failure to rescue, surgical mistakes, medication errors, and more.Sometimes even Nurses Make Fatal Errors.Hospitals are dangerous places. But there are things you can do proactively to reduce your risk for harm.Family MemberYou need to have a family member or friend with you. Patients with family present at the bedside receive more attention than those without. This is my observation and seems to follow human nature. It holds staff more accountable even when it is not a conscious effort.Identify a spokesperson to speak with the doctors and communicate to the rest of the family. The spokesperson should avoid calling the nurse at the beginning of their shift- give them time and you'll be better received as well as get better information. Personalize YourselfFor a longer hospitalization, put pictures on the wall or bedside table. It makes you a parent or a sibling. A person with stories. An animal lover or a guy who fishes. Not just another patient in a faded gown.Get to know the caregivers by name and be appreciative. It goes a long way.Speak UpAsk health care workers, including doctors, if they have washed their hands. Healthcare workers go from patient to patient and not all are conscientious about handwashing.Using an alcohol-based gel is considered the same as washing with soap and water in most cases (unless they have been exposed to Clostridium difficile (C Diff).Informed consentYou have a right to informed consent for all invasive procedures. Informed consent is provided by the provider.Informed consent is the provider explaining the risks and benefits so you can make an informed choice. There are risks to everything, including taking an aspirin!Don't assume doctors and nurses know best or are infallible. It's your body. Surgeons may see something as a surgical problem, while medical doctors see a medical problem. Some doctors are aggressive in treatment while others are conservative. Listen carefully to the risks and benefits.A pulmonologist once recommended my husband have an invasive and painful procedure (pleurodesis) to keep his lung inflated. His cardiologist barged in and dismissed the notion with a wave of his hand. "Ridiculous! You'll be fine without it." He was right.Hand HygieneWash your hands. Keep a packet of hand wipes close by and do not eat or drink anything without first using them. Picture invisible spores of bacteria clinging to high touch areas such as your bed rails and overbed table.Many serious diseases are contracted by hand to mouth transmission (actually fecal-oral transmission) such as Clostridium difficile (C. diff) spores. Avoid touching your eyes, nose and mouth -you may unknowingly infect yourself.Get UpMobilize. Get out of bed. When you are in bed, natural processes slow down. For example, in bed, blood pools in the vessels. Clots form in pooled blood.Blood clots can be life-threatening. You will most likely be provided intermittent pneumatic compression devices to improve leg circulation. But the best prevention is to get out of bed.. When in bed, flex your feet and make foot circles.Staying in bed puts you at higher risk for pressure ulcers, lung problems...you name it. Sitting up on the side of the bed is better than laying in bed. Sitting up in a chair is better than sitting up on the side of the bed. Walking is better than sitting and getting out of the hospital is the best way to avoid complications.FallsWear slip-resistant socks when out of bed and always ask for help when needed. Poor lighting, an unfamiliar environment, and the effects of medications can all put you at increased risk of falls.InfectionsGet your urinary catheter out. Catheters are a portal of entry for bugs. Ask your nurse if your catheter is still needed, and what is the plan for it to be removed. The standard is for urinary catheters to be removed 1-2 days post-op to help prevent catheter-associated urinary tract infections (CAUTI).Likewise, central lines, including PICC lines, are a source of infection and should be evaluated for necessity daily.MedicationsKeep an updated list of your medications with you so your doctor can reconcile your hospital medications with your home medications.When a nurse administers a medication that is new to you, you should be informed what the medication is, and the reason for taking it. If you are a nurse, be sure and read 6 Essential Tips for Avoiding Medication ErrorsI hope these tips help next time you or a loved one is in the hospital. What other tips do you have to add?Nurse BethLeading Causes of Death. CDC. Accessed February 2017 FastStats - Leading Causes of DeathMakary, M. A., & Daniel, M. (2016). Medical error-the third leading cause of death in the US. Bmj, 353, i2139. 1 Down Vote Up Vote × About Nurse Beth, MSN Career Columnist / Author Nurse Beth is an Educator, Writer, Blogger and Subject Matter Expert who blogs about nursing career advice at http://nursecode.com 145 Articles 4,108 Posts Share this post Share on other sites