Healthier Living Thread Part IV

Nurses Stress 101

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Part IV

This is the thread where members come to share their journey to wellness and wholeness.

It's a holistic thread, talking about all apects of health, not just diet and exercise, but the mind and spirit as well. All posters are welcome (not just Premium Members) and encouraged on a periodic basis to share what you're doing, what you need to do and how you're going to do it, and what you know!

Specializes in NICU.
Going to Busch Gardens today for some fun. Will not eat well, but will hopefully drink lots of water and maybe some fruit. :)

Sounds great :). Lots of water and some potential (LOL) fruit sounds like a pretty good plan to me :D.

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Specializes in Med-Surg, Trauma, Ortho, Neuro, Cardiac.
Sounds great :). Lots of water and some potential (LOL) fruit sounds like a pretty good plan to me :D.

I skipped the fruit, but had a good lemonade icee thing. LOL I actually had a plate of animal slaughter. I ordered the "combo platter" at the Smokehouse restaurant there and out came huges slabs of roast beef, several beef ribs, and bbq chicken. I was way too much and fattening, but good. :devil:

I've been to the gym and have eaten well since.

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Specializes in Alzheimer's, Geriatrics, Chem. Dep..

Hi all, Monday I weighed myself after a week of no sugar/no flour/no fried stuff, and eating my veggies and salads as prescribed, lol...

3 lb - not bad - I always lose when I do this tho, sugar and flour make you bloat up wicked bad...

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Specializes in cardiac med-surg.

hey zoe , hey hiker , hey tweety

24 lb , 24.5 lb. 24 lb grrrrrrrrrrrrrrrrrrrr

this sat is IT [25 off]

tweety , i stick to a whole lotta chicken and the odd hamburg concoction , could definitely live without red meat , and unfortunately enjoy PB , cheese and eggs ...fish ... well... soso

have a great vacay

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Specializes in cardiac med-surg.

hello ? miss zbb ?

the muffers is WAY PROUD OF YALL

you do not need all that evil crap in your precious body gf

gl to you my sweet

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Specializes in Alzheimer's, Geriatrics, Chem. Dep..
hello ? miss zbb ?

the muffers is WAY PROUD OF YALL

you do not need all that evil crap in your precious body gf

gl to you my sweet

Thank you hunny

as to the 24, 24.5, 24, isn't it normal to plateau for a bit?

love you sweetie! xo

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Specializes in cardiac med-surg.

no zbb, perfectionists do not plateau !!!

mmmuuuaaahhhhh

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Specializes in NICU.
I skipped the fruit, but had a good lemonade icee thing. LOL I actually had a plate of animal slaughter. I ordered the "combo platter" at the Smokehouse restaurant there and out came huges slabs of roast beef, several beef ribs, and bbq chicken. I was way too much and fattening, but good. :devil:

Lemonade icee--sounds kind of fruity to me, LOL.

Hey yourself, Miss Muff. Good to see you again and your weight loss is amazing--don't drift away in the wind, OK? :)

Way to go, Zobes (your name is such fun to play with ;)). It feels so good to give up sugar.

I had some b-day cake today, but otherwise I've done pretty well.

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Specializes in Med-Surg, Trauma, Ortho, Neuro, Cardiac.

Hi Muffie!

Great job Zoe!!! Keep it up!

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Specializes in Alzheimer's, Geriatrics, Chem. Dep..
no zbb, perfectionists do not plateau !!!

mmmuuuaaahhhhh

(ROFL - that was a good one muffie! hee hee...)

Way to go, Zobes (your name is such fun to play with ;)). It feels so good to give up sugar.

Zobes - lol... you know there are a couple other Z's around - Zuzi, and Zooz - so make sure you don't say anything cheeky to the wrong person lol

It DOES feel good - except when somebody mentions birthday cake (YOURS?) lol

Great job Zoe!!! Keep it up!

{{{{{{{{{Tweety}}}}}}}} thank you! I hope so!

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Specializes in cardiac med-surg.

24 it is again

gitterdone muffs !

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Specializes in Alzheimer's, Geriatrics, Chem. Dep..
24 it is again

gitterdone muffs !

GIT ER DONE!

We should start a Fat March and meet in the middle, think we could get anyone to sponsor us?

;)

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