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I am just curious is there anybody taking yoga? my school is offering free classes, it fits right into my schedule but i wanted to know if anyone had any experience with it. does it really help relax your body, flexability, strenght and all that other stuff. if you know anythng about yoga please share your storie
I jog (slowly) . . .. always thought I'd like to try yoga. I love being outside though. We live in the mountains and it is so beautiful. Views of Mt. Shasta and Mt. Lassen . . ..
I also started working out at "Curves" . .. 30 minute workout with weight machines. Gotta keep these old bones strong . . we just had a 94 year old lady break BOTH femurs as she transferred from a BSC to her W/C. Her bones were like swiss cheese . . ..
"Wilma: Fred's devoted wife and the ultimate stay-at-home mom. Loving, practical and completely competent when it comes to dealing with kitchen appliances. An energetic woman with a good sense of humor, Wilma serves as a stabilizing influence over her exuberant husband. When Fred is heading for trouble, she is usually there to pull him out".
stevie
Mel D . . . . Those mountains are in far northern California.
Here's my other Wilma quote . . .
"Wilma Flintstone, devoted wife . . . Best Friend of Betty Rubble . . Mother of Pebbles . . willing to put up with Fred is no easy task and the fact that she did it for season after season only makes it more obvious that this is a cartoon".
Hi Gayle D, Just interested in how you manage your MS with work, etc.... I have been diagnosed with Fibromyalgia for a yr or so and now have the diagnosis of "probable MS". I have alot of the symptoms, but no lesions showed up on the MRI. I have awful muscles spasms in my lower back and my legs. Send me a PM if you wish, would just like to talk to someone else about MS, what meds do you take, etc... Thanks!!
Originally posted by stevielynnI jog (slowly) . . .. always thought I'd like to try yoga. I love being outside though. We live in the mountains and it is so beautiful. Views of Mt. Shasta and Mt. Lassen . . ..
I also started working out at "Curves" . .. 30 minute workout with weight machines. Gotta keep these old bones strong . . we just had a 94 year old lady break BOTH femurs as she transferred from a BSC to her W/C. Her bones were like swiss cheese . . ..
"Wilma: Fred's devoted wife and the ultimate stay-at-home mom. Loving, practical and completely competent when it comes to dealing with kitchen appliances. An energetic woman with a good sense of humor, Wilma serves as a stabilizing influence over her exuberant husband. When Fred is heading for trouble, she is usually there to pull him out".
stevie
I wanna know more about the "curves" place..... they are building one down the street!
PennyLane, RN
1,193 Posts
I love Yoga. Some of the poses feel so great.